green lettuce stuffed with meatballs.


green lettuce stuffed with meatballs.

- The dietary fiber in green lettuce can promote intestinal peristalsis and help digestion. At the same time, the various vitamins and minerals it contains are very beneficial to human health. ​ - The protein in the meatballs is an important component of body cells, which helps maintain the normal physiological functions of the body, while the fat can provide energy for the human body. This dish is a combination of meat and vegetables, with balanced nutrition, suitable for most people

Ingredients

Steps

  1. Cut the lettuce into thin slices and place in a bowl.
    Cut the lettuce into thin slices and place in a bowl.
  2. Add appropriate amount of salt, stir well, marinate for 10 minutes until softened, set aside.
    Add appropriate amount of salt, stir well, marinate for 10 minutes until softened, set aside.
  3. Set aside 10 grams each of minced ginger and minced garlic.
    Set aside 10 grams each of minced ginger and minced garlic.
  4. Set aside 10 grams of chopped green onion.
    Set aside 10 grams of chopped green onion.
  5. Cut the red pepper into diamond shapes. Set aside.
    Cut the red pepper into diamond shapes. Set aside.
  6. prepared minced meat.
    prepared minced meat.
  7. Add salt to the minced meat, a pinch of pepper, 5 grams each of ginger, onion, and garlic, 2 teaspoons of cooking wine, 2 teaspoons of oyster sauce, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, and appropriate amount of starch.
    Add salt to the minced meat, a pinch of pepper, 5 grams each of ginger, onion, and garlic, 2 teaspoons of cooking wine, 2 teaspoons of oyster sauce, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, and appropriate amount of starch.
  8. Stir well.
    Stir well.
  9. Wrap the meat filling in the lettuce and arrange on a plate
    Wrap the meat filling in the lettuce and arrange on a plate
  10. Cut the red pepper into diamond shapes and place them one by one on the wrapped meat filling.
    Cut the red pepper into diamond shapes and place them one by one on the wrapped meat filling.
  11. arranged into shape.
    arranged into shape.
  12. Serve immediately with hot oil.
    Serve immediately with hot oil.

Languages
Grüner Salat gefüllt mit Fleischbällchen. - Deutsch (German) version
green lettuce stuffed with meatballs. - English version
Albóndigas rellenas de lechuga verde. - Española (Spanish) version
laitue verte farcie de boulettes de viande. - Français (French) version
Bakso diisi dengan selada hijau. - Bahasa Indonesia (Indonesian) version
lattuga verde ripiena di polpette. - Italiana (Italian) version
グリーンレタスを詰めたミートボール。 - 日本語 (Japanese) version
녹색 상추를 넣은 미트볼. - 한국인 (Korean) version
ผักกาดเขียวยัดไส้ลูกชิ้น - แบบไทย (Thai) version
青萵筍釀肉丸。 - 香港繁體中文 (Traditional Chinese - Hong Kong) version