Easy 1 teaspoon sesame oil Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using 1 teaspoon sesame oil. Perfect for busy weeknights and family dinners.
Recipes with 1 teaspoon sesame oil
This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.
- The dietary fiber in green lettuce can promote intestinal peristalsis and help digestion. At the same time, the various vitamins and minerals it contains are very beneficial to human health. - The protein in the meatballs is an important component of body cells, which helps maintain the normal physiological functions of the body, while the fat can provide energy for the human body. This dish is a combination of meat and vegetables, with balanced nutrition, suitable for most people
Grilled Chicken Za’atar is a flavorful Middle Eastern-inspired dish featuring tender chicken thighs marinated in a blend of za’atar spices, garlic, lemon juice, and olive oil. After grilling, the chicken is served atop a creamy dill yogurt sauce, offering a harmonious balance of smoky, tangy, and herbaceous flavors. This dish pairs well with a fresh green salad or warm pita bread.
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
Fresh sweet grouper porridge combines soft rice porridge with tender chunks of grouper fish, coated in a touch of warm ginger, spring onions, and fresh coriander. The natural sweetness of the fish combines with the subtle savory taste of sesame oil, creating a warm, comforting dish, although it requires about an hour of preparation and cooking time.
This "cool with mushrooms and onions" is a refreshing and appetizing cold dish, perfect for summer. The onions are cut into thin pieces and marinated with a little salt, which not only removes the spicy taste but also brings out the sweetness; the mushrooms are scalded and then chilled to keep them crispy and bouncy. The seasoning uses sesame oil, soy sauce and garlic, which is simple but fragrant enough. Finally, some coriander is added to enhance the flavor, which makes the whole dish a little more fresh. The finished product tastes fresh and not greasy, with a savory and slightly sweet flavor. It is equally suitable as a side dish or snack.
The yam porridge is dense and warm, the yam is cut into dice and cooked until it is soft and sticky, and the rice aroma is wrapped in a light medicinal aroma. It is smooth and soft in the mouth, and the warmth spreads from the tip of the tongue to the stomach. Sprinkle some wolfberries to add a little sweetness, or add a few red dates to enhance the fragrance. It is simple and plain but soothing and comfortable, and is the best comfort in the morning or when you are sick.