steak with broccoli and tomatoes.


steak with broccoli and tomatoes.

The steak is fried until charred, with the gravy locked in between the textures. The green broccoli is crispy and tender after blanching, and the red tomatoes are sweet and sour. Cut the steak into small pieces and simply mix it with the vegetables. The meaty aroma and the fresh vegetables blend together, and the dish is refreshing. It is a small happiness on the tip of the tongue to taste the simple and delicious taste of home-cooked cooking in one bite.

Ingredients

Steps

  1. First cut the beef into slices
    First cut the beef into slices
  2. Use the back of a knife to tap the cut beef to make it easier to absorb the flavor. The key to tenderizing the steak is to soak it in clean water with an appropriate amount of salt and 8-10 ml of white wine for 10 minutes, then rinse it with clean water several times and remove it.
    Use the back of a knife to tap the cut beef to make it easier to absorb the flavor. The key to tenderizing the steak is to soak it in clean water with an appropriate amount of salt and 8-10 ml of white wine for 10 minutes, then rinse it with clean water several times and remove it. Use the back of a knife to tap the cut beef to make it easier to absorb the flavor. The key to tenderizing the steak is to soak it in clean water with an appropriate amount of salt and 8-10 ml of white wine for 10 minutes, then rinse it with clean water several times and remove it.
  3. Use kitchen paper to wipe the washed meat dry, marinate the chopped green onions, shredded ginger, appropriate amount of corn starch, 15 ml of soy sauce, 10 ml of cooking wine, 2 grams of salt, 20 grams of black pepper, 15 ml of cooking oil, mix well, and marinate for 10 minutes
    Use kitchen paper to wipe the washed meat dry, marinate the chopped green onions, shredded ginger, appropriate amount of corn starch, 15 ml of soy sauce, 10 ml of cooking wine, 2 grams of salt, 20 grams of black pepper, 15 ml of cooking oil, mix well, and marinate for 10 minutes Use kitchen paper to wipe the washed meat dry, marinate the chopped green onions, shredded ginger, appropriate amount of corn starch, 15 ml of soy sauce, 10 ml of cooking wine, 2 grams of salt, 20 grams of black pepper, 15 ml of cooking oil, mix well, and marinate for 10 minutes
  4. Cut the green onion into small pieces
    Cut the green onion into small pieces
  5. Wash the broccoli florets
    Wash the broccoli florets
  6. Ginger granules
    Ginger granules
  7. Boil water, add some oil and half a teaspoon of salt, blanch the chopped broccoli for one minute and set aside.
    Boil water, add some oil and half a teaspoon of salt, blanch the chopped broccoli for one minute and set aside.
  8. Heat oil in a pan, spread the marinated beef evenly in the pan, fry over low heat until both sides are golden brown and cooked through.
    Heat oil in a pan, spread the marinated beef evenly in the pan, fry over low heat until both sides are golden brown and cooked through. Heat oil in a pan, spread the marinated beef evenly in the pan, fry over low heat until both sides are golden brown and cooked through.
  9. Fry the steak and place it on a plate. Cut the tomatoes into two slices and place them on a plate. If you want something sweet, sprinkle some sugar on it. Place the prepared broccoli on the plate in order.
    Fry the steak and place it on a plate. Cut the tomatoes into two slices and place them on a plate. If you want something sweet, sprinkle some sugar on it. Place the prepared broccoli on the plate in order.
Languages
Steak mit Brokkoli und Tomaten. - Deutsch (German) version
steak with broccoli and tomatoes. - English version
filete con brócoli y tomates. - Española (Spanish) version
steak avec brocoli et tomates. - Français (French) version
steak dengan brokoli dan tomat. - Bahasa Indonesia (Indonesian) version
bistecca con broccoli e pomodori. - Italiana (Italian) version
ブロッコリーとトマトのステーキ。 - 日本語 (Japanese) version
브로콜리와 토마토를 곁들인 스테이크. - 한국인 (Korean) version
สเต็กกับบร็อคโคลี่และมะเขือเทศ - แบบไทย (Thai) version
西蘭花番茄拌牛扒。 - 香港繁體中文 (Traditional Chinese - Hong Kong) version