Try something new with 10 ml soy sauce — easy recipes with ingredients you already have at home.
Bitter melon stuffed with meat combines the nutrition of bitter melon and meat, and the nutritional value is relatively balanced, as follows: Nutritional value of bitter melon - Rich in vitamins: Contains rich vitamin C, has antioxidant effects, can enhance immunity; also contains B vitamins, which help maintain normal metabolism of the body. - Rich in minerals: Contains minerals such as potassium and magnesium, and potassium is helpful in regulating blood pressure. - Special ingredients: Contains ingredients such as bitter melon glycosides, low in calories and rich in fiber, which can promote intestinal peristalsis. Nutritional value of meat (taking pork as an example) - High-quality protein: Provides high-quality protein required by the human body, which is an important raw material for body cell repair and growth. - Fat and fatty acids: Contains a moderate amount of fat, which can provide energy, and contains some fatty acids, which have an auxiliary effect on body functions. - Minerals: Rich in minerals such as iron and zinc. Iron is a component of hemoglobin, which helps prevent iron deficiency anemia. This dish combines vegetables with meat, which can not only supplement plant nutrition, but also obtain animal nutrition, suitable for daily balanced diet.
This "Chicken Thigh Rice" marinates boneless chicken thighs with scallion, ginger, soy sauce, dark soy sauce, cooking wine, sugar and a little oil, then puts them into a pot with washed rice, adds water to cover the rice, and cooks them in one click. The rice absorbs the sauce and chicken aroma, and each grain has a warm, salty and sweet taste. The chicken is tender and juicy; the fragrance of scallion and ginger is looming in the heat, adding layers. The whole thing is done in one pot, saving time and effort, and full of homely flavor, but you need to reserve about half an hour for marinating, and the ratio of water and marinade must be properly controlled to avoid the rice being too wet or the chicken being too salty/slightly dry.
This dish is exquisitely shaped and rich in ingredients. The salty and fragrant meat rolls are wrapped with fresh ingredients, embellished with sweet watermelon balls, and the color is attractive. One bite, the meaty aroma, the freshness of vegetables and fruits blend together, refreshing and greasy, the unique combination brings a novel taste experience, a double enjoyment of vision and taste.
The chicken is crispy, tender and juicy, sweet and sizzling
- Rich flavor: The ham itself has a salty and fragrant taste, which can add flavor to the enoki mushrooms, and the deliciousness of the enoki mushrooms can also neutralize the saltiness of the ham. Coupled with the addition of minced garlic, light soy sauce, oyster sauce and other condiments, the garlic and sauce flavors are rich, which greatly increases people's appetite.
- Eggplant is rich in vitamin A, vitamin B, vitamin C, vitamin P, protein, carbohydrates and minerals. The vitamin P can reduce the fragility and permeability of capillaries and increase the adhesion between cells. Eating it regularly is beneficial to softening blood vessels.
The stir-fried chicken gizzards are still sizzling when they are served, and the glossy sauce wraps each slice of gizzards that are evenly cut. When you bite it, it is crispy and chewy at first, followed by the sour and spicy pickled peppers and the fragrant garlic, and the numbing taste of Sichuan pepper creeps on the tip of your tongue. The edges are slightly burnt with a bit of smoky flavor, and it makes a crunchy sound when you chew it. You can eat three bowls of rice in a row, and the sour, spicy, fresh and crisp taste is soul-stirring.
Stuffed green peppers with meat, the green peppers are wrapped in fresh juice, and when you bite them, you will find the tender meat stuffing mixed with the sweetness of corn kernels. The red peppers add color and fragrance, the chopped green onions enhance the freshness, and the sauce is tasty. You can taste the homely delicacy of spicy and fresh in one bite, which goes well with rice!
This dish features tender and juicy mussels, paired with the fresh spiciness of green and red peppers and the rich aroma of bean curd to create a home-cooked delicacy that is full of color and flavor. The oysters are crispy and bouncy, the savory flavor of the bean curd perfectly blended with the slight spiciness of the green and red peppers, which makes you want to eat. Every bite is full of layers, with both the freshness of seafood and the richness of soy sauce, it is an endlessly memorable side dish.