Healthy 15g black pepper Recipes for Every Day

Fuel your day with nutritious meals made with 15g black pepper. Tasty, balanced, and easy to cook.

Recipes with 15g black pepper

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Colorful bean curd sticks and black fungus stew.

The bean curd is soft and tasty, the black fungus is crispy and chewy, the pork belly is fat and lean, and the oil is fried to make it fragrant. The green and red peppers add color and fragrance, and the slight spiciness enhances the freshness. A variety of ingredients are stir-fried, the flavors blend together, it is homely and goes well with rice, and you can taste the rustic aroma of fireworks in one bite.

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steak with broccoli and tomatoes.

The steak is fried until charred, with the gravy locked in between the textures. The green broccoli is crispy and tender after blanching, and the red tomatoes are sweet and sour. Cut the steak into small pieces and simply mix it with the vegetables. The meaty aroma and the fresh vegetables blend together, and the dish is refreshing. It is a small happiness on the tip of the tongue to taste the simple and delicious taste of home-cooked cooking in one bite.

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Crispy on the outside and tender on the inside with black pepper pork chops.

- Taste: After frying, the pork chop becomes golden and crispy on the outside, while the meat inside remains tender and juicy. If you choose tenderloin, the taste will be more tender; pork belly will be tender and have a certain oil aroma; the chewiness of pork chop also adds a rich layer to the taste.

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bacon mashed potatoes with stroganoff

Bacon potato salad is a happy ensemble on the tip of your tongue. The soft and glutinous mashed potatoes absorb the aroma of bacon, and the bacon and dense mashed potatoes complement each other. Add the rich milky salad dressing, and you will feel the salty, refreshing and mellow taste. Every spoonful is full of surprises and makes people have endless aftertaste.

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Lychee and shrimp balls

Lychee is a seasonal fruit and fresh shrimps are a refreshing and sweet combination

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Pan-fried salmon with black pepper and lemon

Salmon is my food "contradiction complex"! Its delicious name is well-known, but when I think of eating it raw, I shake my head wildly: "Damn!" But who can blame it for its nutritional buff? I decisively invite salmon into the kitchen, heat up the pan and oil, and watch them happily "dance" in the pan, sizzling and emitting fragrance. Others eat it raw for its freshness, but I eat it fried for its solidity. The main idea is "health preservation also needs a sense of ritual", and pan-fried salmon is my happy life dish!

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Stir-fried beef with velvet mushrooms

Deer antler mushrooms have a crisp and tender texture and a unique mushroom aroma. After fully absorbing the meat juice, the flavor blends more mellowly; the red and yellow bell peppers are bright and colorful, and they are paired with brown beef and dark brown deer antler mushrooms, creating rich and harmonious colors. Selected tender beef parts are quickly stir-fried to lock in the juice. It goes well with rice and is appetizing. Everyone who eats it will praise the deliciousness.