Clouds touching tofu


Clouds touching tofu

The dish "Clouds touching tofu" has a good taste experience: the softness of eggs and the smoothness of tofu are combined, and the entrance is dense and delicate, giving people a gentle taste enjoyment. It is suitable for people who like light and soft food, especially for the elderly, children or those with weak stomachs. Nutritional matching: Eggs are rich in high-quality protein, lecithin, etc., and tofu provides plant protein, calcium and amino acids. The combination of the two is nutritionally balanced and can supplement protein and a variety of trace elements for the body. It is a light and healthy choice. Versatile dishes: As a basic match, you can add salt, sesame oil, chopped green onions and other seasonings according to your taste, and you can also match it with vegetables, meat and other extended methods. It can be made quickly as a home-cooked dish or as part of a light meal.

Ingredients

Steps

  1. Cut the tofu into small squares.
    Cut the tofu into small squares.
  2. Pour the prepared egg liquid into the tofu.
    Pour the prepared egg liquid into the tofu.
  3. Put 20 grams of oil in a pan. Pour the tofu and egg mixture into the pan, fry the tofu on low heat until all sides are golden brown and set aside.
    Put 20 grams of oil in a pan. Pour the tofu and egg mixture into the pan, fry the tofu on low heat until all sides are golden brown and set aside.
  4. Cut the garlic sprouts into small pieces and chop the garlic into small pieces.
    Cut the garlic sprouts into small pieces and chop the garlic into small pieces.
  5. Heat oil in a pan and sauté garlic, garlic sprouts and chili peppers until fragrant.
    Heat oil in a pan and sauté garlic, garlic sprouts and chili peppers until fragrant.
  6. Add the fried tofu and stir-fry for 30 seconds.
    Add the fried tofu and stir-fry for 30 seconds.
  7. 1 teaspoon salt, 1 teaspoon chicken essence, 1 spoon oyster sauce, 1 spoon soy sauce, 1 spoon cornstarch, add water to make sauce
    1 teaspoon salt, 1 teaspoon chicken essence, 1 spoon oyster sauce, 1 spoon soy sauce, 1 spoon cornstarch, add water to make sauce
  8. Pour the prepared sauce into the pot and cook over high heat until the sauce is cooked.
    Pour the prepared sauce into the pot and cook over high heat until the sauce is cooked.
  9. Remove from the pan and serve.
    Remove from the pan and serve.
Languages
Wolken berühren Tofu - Deutsch (German) version
Clouds touching tofu - English version
Nubes tocando tofu - Española (Spanish) version
Des nuages ​​touchant le tofu - Français (French) version
Awan menyentuh tahu - Bahasa Indonesia (Indonesian) version
Nuvole che toccano il tofu - Italiana (Italian) version
豆腐に触れる雲 - 日本語 (Japanese) version
구름이 두부에 닿다 - 한국인 (Korean) version
เมฆสัมผัสเต้าหู้ - แบบไทย (Thai) version
雲朵碰豆腐 - 香港繁體中文 (Traditional Chinese - Hong Kong) version