What to Cook with three eggs – Tasty Recipes to Try
Looking for recipes with three eggs? We’ve got simple, tasty ideas the whole family will love — perfect for everyday cooking.
Recipes with three eggs
Donkey-hide gelatin stewed with jujube, longan and wolfberry is a nourishing food therapy recipe. It nourishes blood and improves qi and blood deficiency • Donkey-hide gelatin: It is a traditional blood tonic, rich in collagen and various amino acids, which can promote hemoglobin synthesis and improve anemia, pale complexion and other problems. • Jujube is rich in iron, and longan (longan) contains glucose, iron and B vitamins. Both can help supplement hematopoietic raw materials and enhance the blood tonic effect. • Wolfberry contains polysaccharides and iron, which can help regulate qi and blood. The combination can enhance the blood nourishing effect. It is suitable for people with qi and blood deficiency and easy fatigue. Donkey-hide gelatin is sweet and mild in nature, which can nourish yin and moisten dryness, relieve dry mouth and insomnia caused by yin deficiency; wolfberry can nourish the liver and kidney, improve the essence and eyesight, and longan can nourish the heart and spleen, calm the mind and improve intelligence. • The combination of the three can help improve symptoms such as fatigue, dizziness, and insomnia caused by insufficient yin and blood. Calming the mind and regulating sleep • Longan meat has been used to calm the mind and help sleep since ancient times. Combined with the nourishing effect of donkey-hide gelatin, it has a certain effect on alleviating insomnia and palpitations caused by deficiency of both heart and spleen and insufficient blood in the heart. It is suitable for people with high stress and poor sleep quality. 4. Supplement nutrition and enhance physical fitness • The ingredients contain vitamins (such as vitamin C, B group), minerals (iron, potassium, zinc, etc.) and polysaccharides, which can provide the body with a variety of nutrients. It is especially suitable for women who need to recuperate the second day after the end of their menstrual period and after childbirth. Precautions • This diet therapy is warm and nourishing. People with damp-heat constitution and prone to getting angry need to eat a small amount to avoid symptoms such as dry mouth and constipation; • Donkey-hide gelatin is greasy. People with weak spleen and stomach and poor digestive function are recommended to use spleen-strengthening ingredients (such as tangerine peel) or reduce the dosage.
This dish of scrambled eggs with lotus and loofah is a refreshing painting on the table. The golden and fluffy eggs are like blooming lotus flowers, with a soft and light texture. They absorb the sweet juice of loofah and are fresh and fragrant. The green loofah pieces retain a crisp and tender taste, soaked in the pure and thick egg fragrance of eggs. Every bite is naturally refreshing and moist. The chopped green onions add a touch of green to the dish. The mellowness of eggs and the deliciousness of loofah are perfectly blended. The sweetness is moderate and light, but not without flavor. It is a nutritious and appetizing home-cooked dish that is very appetizing whether it is served with rice or noodles.
Shallots, fried mushrooms and braised pork are a "taste bomb"! The shallots are fried to create a unique aroma, the mushrooms are soaked in gravy and tender, and the braised pork is soft and tasty. The combination of the three creates a rich aroma that whets your appetite. It has a wide range of uses. It can be used as a soul topping for noodles or rice, instantly transforming the staple food; it can be sandwiched in steamed buns or sesame cakes, and it is full of salty fragrance; it can be paired with rice noodles or rice noodles to upgrade the flavor. It is a versatile and delicious artifact.
There are always sisters asking "how should women take good care of themselves", and we have sorted out 3 super intimate [sweet nourishing formulas for women], from warming up during menstruation to daily qi and blood, and then to curing small gluttony, every bite hides a preference for yourself~ After all, loving yourself is the beginning of a lifelong romance. ~ Warming up the body with ginger, jujube and brown sugar during menstruation, especially for women with uterine cold, menstrual blood stagnation, dysmenorrhea, etc., it helps relieve discomfort. ~ Daily replenishment of qi and blood, astragalus replenishes qi and raises yang, consolidates the surface and stops sweating; red dates replenish the middle and replenish qi, nourish blood and calm the mind; angelica nourishes blood and activates blood circulation. Adding ginger to the body can warm and dispel the cold evil, and adding ophiopogon to nourish yin and clear heat can help regulate qi and blood after matching, and improve problems such as insufficient qi and blood. ~ Brown sugar fermented rice boiled poached eggs, the eggs are tender and smooth, the fermented rice is sweet and sour, and the soup is thick after cooking. It tastes warm and has the fragrance of rice and fermentation. Drinking a bowl is super healing. ～～～In summary, everyone has different physical conditions. If you feel unwell after drinking, you should stop drinking.