Crispy Hand-Crushed Cucumber

A refreshing and greasy side dish that does not require pickling - smashed cucumber. Cucumber has a water content of about 95% and only 15 kcal per 100 grams. It is low in calories and rich in trace nutrients and dietary fiber. It can promote intestinal peristalsis, relieve constipation, and has the effect of clearing away heat and detoxifying.

Ingredients

• One cucumber
  
• Chili powder (Personal Preference)
  
• Garlic (One piece chopped)
  
• Cong (One)
  
• Tomato (random)
  
• Salt (Moderate)
  
• Light Soy Sauce (1 tablespoon)
  
• Flaxseed Oil (1/2 tablespoon)
  
• Sesame oil (1/2 tablespoon)
• Sesame seeds (Moderate)
  

Steps

1. Wash the cucumber
   
2. Wash the cucumber and remove some skin
   
3. Chop the cucumber with a knife
   
4. Use a knife to pat the cucumber like this
   
5. Cut the cucumber along the way with a knife, so as not to be caught by the cucumber
   
6. Make the cucumber into this shape
   
7. Cut the cucumber into about one inch long slices
   
8. Put cucumbers like this in a plate
   
9. Garlic, chili, onion, soy sauce, mix all the ingredients together
   
10. Adjust the ingredients and add half a teaspoon of water
    
11. Spread the seasoning on the cucumber
    
12. Sprinkle sesame seeds on the seasoning and decorate with tomatoes.
    

Languages

Knusprige handzerkleinerte Gurke - Deutsch (German) version
Crispy Hand-Crushed Cucumber - English version
Pepino crujiente triturado a mano - Española (Spanish) version
Concombre croustillant écrasé à la main - Français (French) version
Timun Renyah yang Dihancurkan dengan Tangan - Bahasa Indonesia (Indonesian) version
Cetriolo croccante schiacciato a mano - Italiana (Italian) version
手で潰したカリカリのキュウリ - 日本語 (Japanese) version
바삭하게 손으로 으깬 오이 - 한국인 (Korean) version
แตงกวาบดกรอบ - แบบไทย (Thai) version
爽脆手拍青瓜 - 简体中文 (Simplified Chinese) version