Healthy Garlic Recipes for Every Day

Fuel your day with nutritious meals made with Garlic. Tasty, balanced, and easy to cook.

Recipes with Garlic

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Amaranth in Superior Broth

‌ The amaranth in the soup is fresh, tender and smooth. The soup is slightly red, and tastes delicious with a light fragrance and a slight sweetness.

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Beef brisket with turnips

1. Cut the beef brisket into pieces, simmer over high heat, add sliced ginger, add the beef brisket, and simmer over low heat for 10 minutes. Drain and rinse for later use. 2. Peel and cut the radish into pieces. Set aside. 3. Heat oil in a pan, saute sliced ginger, spring onions, garlic, star anise, bay leaves, add minced beef, saute until fragrant. 4. Add white radish, oyster sauce, a little sugar and soy sauce, stir well, add enough water and simmer. 5. Reduce heat, cover and simmer for 20 minutes, until the sauce reduces. Turn off heat and bake for 15 minutes. Then, simmer again over low heat for 20 minutes, turn off heat, and simmer for another 15 minutes.

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Delicious wild carp soup

Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.

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Braised Chicken with Abalone

Braised chicken with abalone is a classic delicacy. Every bite is full of freshness and fragrance. The chicken is tender and the freshness of the abalone enhances the overall flavor! Every bite of meat has a faint fragrance.

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Stir-fried fresh abalone with garlic chive flowers

This quick-fried abalone is paired with chives. The abalone is chewy, the chives are refreshing, and the garlic flavor is slightly spicy. The key is to control the heat so that the elasticity and crispness are retained at the same time.

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Sweet and Sour Tomato Sea Bass Fillet

This Sweet and Sour Tomato Sea Bass Fillet is a classic Hong Kong-style home dish. It uses simple ingredients but delivers outstanding flavor. The sea bass is pan-fried until the skin is lightly crispy, locking in its natural aroma. It's then paired with a tangy tomato sauce that enhances the freshness of the fish. Combined with onions and garlic, the dish offers a rich layering of flavors, making it perfect for the whole family to enjoy together.

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Fish Head with Chopped Chili

A delicious and homey Hunan dish with a bright red color and spicy aroma that stimulates the appetite. Perfect for family gatherings. Made with fresh fish head, steamed with chopped chili, garlic, and ginger, then finished with scallions and a drizzle of hot oil for irresistible fragrance. The fish is tender and flavorful, carrying the comforting taste of mom’s cooking and the warmth of a family meal — a dish to be shared and loved together.

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Lemon Shredded Chicken

It's sour and very appetizing, and goes really well with rice. Paired with cucumber, the taste is excellent👍

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Cold Cloud Fungus and Onion

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