Tender steamed egg with shrimp and tofu


Tender steamed egg with shrimp and tofu

Shrimp, tofu and steamed egg is a nutritious dish that helps maintain the body's normal physiological functions and promote muscle repair and growth. Shrimp is rich in calcium, iron, magnesium and other minerals, tofu contains calcium, phosphorus, etc., eggs contain iron, zinc, etc. These elements are important for maintaining bone health, promoting blood circulation and body metabolism.

Ingredients

Steps

  1. First, divide the soft tofu into eight parts and place them on a plate.
    First, divide the soft tofu into eight parts and place them on a plate.
  2. Peel the shrimp and split the back in the middle, then place the split shrimp on the tofu
    Peel the shrimp and split the back in the middle, then place the split shrimp on the tofu
  3. Then beat three eggs in a bowl and add 1.2 times the amount of warm water.
    Then beat three eggs in a bowl and add 1.2 times the amount of warm water.
  4. 1.3 times the amount of chicken soup, salt, corn flour, stir well
    1.3 times the amount of chicken soup, salt, corn flour, stir well
  5. Filter the beaten eggs
    Filter the beaten eggs
  6. Pour the egg liquid into the tofu
    Pour the egg liquid into the tofu
  7. When steaming, use a large plate and cover it upside down to prevent the soda from dripping, so that the steamed eggs will be tender and smooth.
    When steaming, use a large plate and cover it upside down to prevent the soda from dripping, so that the steamed eggs will be tender and smooth.
  8. Steam over medium heat for 8 minutes after the water boils
    Steam over medium heat for 8 minutes after the water boils
  9. Heat the pan and add two tablespoons of oil
    Heat the pan and add two tablespoons of oil
  10. Put onions and peppers in hot oil
    Put onions and peppers in hot oil
  11. Quickly pour hot oil, onions, and chili peppers over the eggs and tofu.
    Quickly pour hot oil, onions, and chili peppers over the eggs and tofu.
  12. Finally, add one-third tablespoon of soy sauce.
    Finally, add one-third tablespoon of soy sauce. Finally, add one-third tablespoon of soy sauce.
  13. step by step short video
    step by step short video
Languages
Zartes gedämpftes Ei mit Garnelen und Tofu - Deutsch (German) version
Tender steamed egg with shrimp and tofu - English version
Huevo tierno al vapor con camarones y tofu - Española (Spanish) version
Œuf tendre cuit à la vapeur avec crevettes et tofu - Français (French) version
Telur kukus empuk dengan udang dan tahu - Bahasa Indonesia (Indonesian) version
Uovo tenero al vapore con gamberi e tofu - Italiana (Italian) version
エビと豆腐の柔らかい蒸し卵 - 日本語 (Japanese) version
새우와 두부를 넣은 부드러운 찐 계란 - 한국인 (Korean) version
ไข่ตุ๋นกุ้งและเต้าหู้ - แบบไทย (Thai) version
嫩滑虾仁豆腐蒸蛋 - 简体中文 (Simplified Chinese) version