Looking for recipes with 2 tablespoons of oil? We’ve got simple, tasty ideas the whole family will love — perfect for everyday cooking.
Spicy and refreshing lemon chicken feet, with a unique spicy and sour taste, can stimulate the taste buds and increase appetite, especially suitable for eating in summer when appetite is poor. Chicken feet are rich in nutrients such as collagen, which can supplement the body with the necessary nutrients, help maintain the body's normal physiological functions, and are also good for skin health, making the skin more elastic.
The glossy sauce wraps the plump ingredients tightly, and the red, green and brown colors collide to create a visual temptation. Take a bite of the beef, the springy and tender beef is slightly spicy with the sauce, and the gravy bursts on the tip of the tongue; chew a few edamame, the crisp taste and the rich compound fragrance are perfectly balanced, with layers of salty, fresh and spicy. Whether you eat it with white rice or savor it as a side dish, this edamame stir-fried beef cubes can instantly ignite your taste buds, making you indulge in it and leaving you with endless aftertaste.
Shrimp, tofu and steamed egg is a nutritious dish that helps maintain the body's normal physiological functions and promote muscle repair and growth. Shrimp is rich in calcium, iron, magnesium and other minerals, tofu contains calcium, phosphorus, etc., eggs contain iron, zinc, etc. These elements are important for maintaining bone health, promoting blood circulation and body metabolism.
Dragon fruit itself tastes sweet, and after being made into cakes, its fresh fruity aroma is preserved. For example, in dragon fruit pancakes, you can taste the light sweet taste of dragon fruit in every bite, without being too sweet.
- Eggplant is rich in vitamin A, vitamin B, vitamin C, vitamin P, protein, carbohydrates and minerals. The vitamin P can reduce the fragility and permeability of capillaries and increase the adhesion between cells. Eating it regularly is beneficial to softening blood vessels.
Soak the velvet mushrooms and tear them into thin strips. Cut the pork belly into thin slices and fry until the oil comes out. Heat the oil and sauté the minced garlic. Add the velvet mushrooms and stir-fry until fragrant. Add the pork slices and fry together. Drizzle with soy sauce and sprinkle with chopped green onions. The mushroom meat is tender and fresh, the pork slices are fragrant but not greasy, and the sauce is wrapped with the freshness of the mushrooms. It is simple, quick and goes well with rice.