Homemade black soybean milk


Homemade black soybean milk
Homemade black soybean milk

The benefits of soy milk are mainly as follows: • Nutritional supplement: Soy milk is rich in protein, vitamins (such as B vitamins), minerals (such as calcium, iron, zinc, etc.) and dietary fiber, which can provide the body with some of the nutrients it needs daily. • Promote digestion: The dietary fiber in it can promote intestinal peristalsis, help digestion, and maintain intestinal health.

Ingredients

Steps

  1. First clean the beans and soak them together overnight, about seven hours.
    First clean the beans and soak them together overnight, about seven hours.
  2. Prepare to grind soy milk, soak overnight soy water, pour it out, then wash and gently rub to remove the beans, it is easy to leak,
    Prepare to grind soy milk, soak overnight soy water, pour it out, then wash and gently rub to remove the beans, it is easy to leak,
  3. Put the beans into the soy milk machine, add water, and do not add more water than the container.
    Put the beans into the soy milk machine, add water, and do not add more water than the container.
  4. After making the soy milk, drain it. I choose to cook fish soup bags. You can choose whatever you like.
    After making the soy milk, drain it. I choose to cook fish soup bags. You can choose whatever you like.
  5. Add warm water to the soy milk bag at this time. Warm water makes it easier to make soy milk. At this time, add water according to your personal preference for the concentration of soy milk.
    Add warm water to the soy milk bag at this time. Warm water makes it easier to make soy milk. At this time, add water according to your personal preference for the concentration of soy milk. Add warm water to the soy milk bag at this time. Warm water makes it easier to make soy milk. At this time, add water according to your personal preference for the concentration of soy milk.
  6. When the soy milk is boiling, remove the foam and add ginger slices to cook together
    When the soy milk is boiling, remove the foam and add ginger slices to cook together
  7. Put in rock sugar over medium-low heat until it boils, then turn off the heat after one minute.
    Put in rock sugar over medium-low heat until it boils, then turn off the heat after one minute.
  8. Self-grinding soy milk is done, let’s have a cup of delicious taste first😋😋😋
    Self-grinding soy milk is done, let’s have a cup of delicious taste first😋😋😋
Languages
Hausgemachte schwarze Sojamilch - Deutsch (German) version
Homemade black soybean milk - English version
Leche de soja negra casera - Española (Spanish) version
Lait de soja noir maison - Français (French) version
Susu kedelai hitam buatan sendiri - Bahasa Indonesia (Indonesian) version
Latte di soia nera fatto in casa - Italiana (Italian) version
自家製黒豆乳 - 日本語 (Japanese) version
수제 검은콩 우유 - 한국인 (Korean) version
นมถั่วเหลืองดำทำเอง - แบบไทย (Thai) version
自家摩黑黄豆浆 - 简体中文 (Simplified Chinese) version