Cooking with spoon oyster sauce doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.
Benefits of bitter melon and onion shreds: - Promote digestion: The bitter taste in bitter melon can stimulate gastric juice secretion and increase appetite; onions contain dietary fiber and oligosaccharides, which can promote intestinal peristalsis and help digestion. - Supplement vitamins: Bitter melon is rich in vitamin C (helps to resist oxidation and enhance immunity), while onions provide B vitamins (participate in body metabolism) and vitamin K (beneficial to coagulation function). - Assist in sugar control: The bitter melon saponins in bitter melon have an insulin-like effect and may help regulate blood sugar; the sulfide in onions also has a certain auxiliary effect on blood sugar control. - Antioxidant: Both contain antioxidants (such as polyphenols in bitter melon and quercetin in onions), which can help remove free radicals in the body and reduce cell oxidative damage
The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
This dish is made by dicing potatoes and carrots, stir-frying them with minced meat, and coating them with a rich sauce. The red, yellow, and brown colors interweave, making it visually attractive. The potatoes are soft, the carrots are slightly crispy, and the minced meat is fresh and fragrant, with a salty and fragrant taste. It is a delicious dish that goes well with rice and is also homely.
The golden daylily has absorbed the soup, and it is soft and chewy with a natural sweetness, like a bunch of delicate golden needles, dotted on the plate and particularly eye-catching. The fried tofu cubes are golden on both sides, with a slightly charred edge and tender inside that can taste the bean fragrance. Each piece is coated with a light sauce color, which not only retains the crispy feeling of frying, but also absorbs the freshness of the daylily.
Bacon stewed chicken is a classic delicious, every bite is full of freshness, the chicken is tender, and the freshness of the bacon enhances the overall flavor! Just by looking at the appearance, I can smell the faint fragrance of sauce. Served with garlic, ginger and onion, the aroma of the whole plate is instantly enhanced. It's not too heavy, but it's full of freshness. It's the kind of home-cooked dish that you can't help but mix with rice. It's suitable for hot and cold weather. You can feel warm and comfortable eating.
also called bean curd skin, made from soy protein, rich in high-quality protein, lecithin and a variety of minerals, high nutritional value, can prevent cardiovascular disease and osteoporosis.
Protein supplement: Lean pork is an important source of high-quality protein. Protein helps repair and grow body tissues and plays a key role in maintaining normal physiological functions of the body.
The pork belly is so fragrant that I spin in circles. The cauliflower absorbs the gravy and spicy dry pot sauce, becoming crispy and addictive. I take a bite of the vegetable and a bite of rice. I unilaterally declare that I have "temporarily broken up" with the weight loss agreement. Only when I am full can I have the strength to fight the world!
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
Practical Home-style Fried Udon Noodles with Restaurant Flavor is a Japanese-style fried noodle dish that is easy to make at home but has a restaurant-style taste. Using chewy udon noodles, this dish is combined with boiled and sliced chicken sausages, beef meatballs, and fish balls, as well as fresh cabbage and spring onions. Seasonings such as garlic, oyster sauce, black soy sauce, pepper powder, and stock powder are sauteed until fragrant, then mixed with udon noodles and other ingredients until perfectly absorbed. The result is delicious fried noodles with a chewy texture and a savory taste that is appetizing, perfect served warm as a main menu at home.