spicy meat flavor

Benefits of bitter melon and onion shreds: - Promote digestion: The bitter taste in bitter melon can stimulate gastric juice secretion and increase appetite; onions contain dietary fiber and oligosaccharides, which can promote intestinal peristalsis and help digestion. ​ - Supplement vitamins: Bitter melon is rich in vitamin C (helps to resist oxidation and enhance immunity), while onions provide B vitamins (participate in body metabolism) and vitamin K (beneficial to coagulation function). ​ - Assist in sugar control: The bitter melon saponins in bitter melon have an insulin-like effect and may help regulate blood sugar; the sulfide in onions also has a certain auxiliary effect on blood sugar control. ​ - Antioxidant: Both contain antioxidants (such as polyphenols in bitter melon and quercetin in onions), which can help remove free radicals in the body and reduce cell oxidative damage

Ingredients

• 150 bitter melon.
  
• 150 gram Onions
  
• 100 gram Lean meat
  
• 10 gram red pepper
  
• 10 gram green pepper
  
• 5 gram chili pepper
  
• 60 gram cooking oil
  
• 10 gram chives
  
• 1 spoon oyster sauce
  
• 1 spoon cornstarch
  
• 1 tsp Sichuan peppercorns
  
• 1 tsp chicken stock
  
• salt
  
• 1 spoon soy sauce
  
• 10 gram Garlic
  

Steps

1. Cut 150 grams of bitter gourd into slices.
   
2. Rub with salt for one second and soak in water for one minute.
   
3. Squeeze the bitter gourd dry and set aside.
   
4. Cut 150 grams of onion into strips and set aside.
   
5. Cut 10 grams of green pepper into shreds, cut 10 grams of red pepper into shreds, and cut 10 grams of garlic into slices for later use.
   
6. Dice 10 grams of shallots and set aside.
   
7. Cut 100 grams of meat into strips.
   
8. Add 1 spoon of starch, 1 teaspoon of chicken essence, 1 teaspoon of peppercorns, 1/2 teaspoon of salt, and 1 spoon of cooking oil. Mix well with the meat.
   
9. Marinate the meat for one minute.
   
10. Heat 50g of oil in a pan, add the shredded pork and stir-fry until it turns yellow.
    
11. Pour 10 grams of green and red peppers, 5 grams of chili peppers and 10 grams of garlic slices and stir-fry for 30 seconds
    
12. Add 150 grams of onion and 150 grams of bitter gourd, stir-fry for 45 seconds and remove from the pan
    
13. Sprinkle with chopped green onions and serve.
    

Languages

würziger Fleischgeschmack - Deutsch (German) version
spicy meat flavor - English version
sabor picante a carne - Española (Spanish) version
saveur de viande épicée - Français (French) version
rasa daging pedas - Bahasa Indonesia (Indonesian) version
sapore piccante della carne - Italiana (Italian) version
スパイシーな肉風味 - 日本語 (Japanese) version
매콤한 고기맛 - 한국인 (Korean) version
รสเนื้อเผ็ด - แบบไทย (Thai) version
清辛肉韻 - 香港繁體中文 (Traditional Chinese - Hong Kong) version