Healthy Mango Ice-cream

Redefining Recipes for the Digital Age

Ingredients

600 G Very ripe mango
0.5 Cup Honey
6 Teaspoon Lime juice
1 cup Home made Greek yogurt
200 Ml Greek yogurt as starter for making plain yogurt
I litre milk

Steps

Put 200ml of Greek yogurt into the glass pot of the yogurt machine ( You can use yoghurt starter instead of Greek yogurt)
Add 1litre of milk to the yogurt and mix thoroughly
Put 70 ml water to the yogurt machine
Put the glass pot with the milk mixture to the yogurt machine
Put the lid to cover the pot.
Set the function to : make yoghurt (It takes 10 hours. So I do it at night. It will be ready in the morning)
Plain yogurt made in the next morning.
Use a bowl to making Greek yogurt.
Place a sieve on the bowl
Place a yoghurt cloth to cover the sieve
Place one more yoghurt cloth on top.
Pour the made plain yogurt to the bowl
Cover the bowl and put in the fridge overnight.
Whey was separated from the plain yogurt. Greek yogurt was made.
Cover the drained Greek yogurt and put in the fridge for one more night to drain out more whey.
A creamy Greek yogurt was made the next morning.
Peel the mangoes
Cut the mangoes into pieces. Place the mango pieces onto a plate lined with parchment paper to prevent sticking. Put the plate in the freezer overnight.
Put the frozen mango into a ziplock bag until used.
Put a metal pan in the freezer an hour before prepping. Metal pan speeds up the ice-cream to firm up faster so that the ice-cream will be less icy and more creamy.
Put one cup of Greek yogurt into the blender first (use a high power blender) followed by the lime juice and then 1/2 cup honey. If the mango is tart more honey may be needed.
Add frozen mango pieces
Blend on highest speed. (Use pulse function at first. It will likely be stuck in the beginning, so you have to keep pushing the mixture down to the blade.
After a little pushing in the beginning, the mixture will eventually blend smoothly without getting stuck. As soon as the mixture looks smooth, it is done. Do not over blend.
Take out the frozen pan. Immediately pour the blended mixture onto the pan. Put into the freezer without delay.
After about an hour creamy mango ice-cream is ready to serve.