Two kinds of stewed lean meat soup suitable for people with weak constitution and those who stay up late


Two kinds of stewed lean meat soup suitable for people with weak constitution and those who stay up late
Two kinds of stewed lean meat soup suitable for people with weak constitution and those who stay up late

‌1. American ginseng, dendrobium and lean meat soup for people who stay up late. 2. Morel, cordyceps and lean meat soup for people with weak constitution. American ginseng and dendrobium soup is a traditional dietotherapy recipe with the core effects of nourishing yin and moistening dryness, invigorating qi and promoting body fluid. It is often used to improve symptoms such as dry mouth and throat, fatigue, and night sweats due to deficiency of heat. The American ginseng (American ginseng) and dendrobium are both medicinal and edible materials, suitable for people with qi and yin deficiency, staying up late or with dry and hot constitution. Morel, cordyceps and lean meat soup is a soup with both nutritional and dietotherapy value. It is rich in protein, amino acids and trace elements, and has the effects of enhancing immunity, nourishing qi and yin, moistening lungs and strengthening spleen. The combination of its core ingredients, morel, cordyceps and lean meat, can synergistically play a nourishing role, suitable for people with weak constitution, fatigue or needing conditioning.

Ingredients

Steps

  1. Dendrobium and American Ginseng Lean Meat Soup
  2. Wash the Dendrobium and American ginseng slices, and soak them in water for 30 minutes.
    Wash the Dendrobium and American ginseng slices, and soak them in water for 30 minutes.
  3. Processing pork tenderloin: In order to make the pork more flavorful, I cut the meat into small pieces and put it into a blender to make minced meat for later use. If you don't have a blender, you can cut it into small pieces and put it in a pot with cold water, add cooking wine and ginger slices and stir-fry it for later use.
    Processing pork tenderloin: In order to make the pork more flavorful, I cut the meat into small pieces and put it into a blender to make minced meat for later use. If you don't have a blender, you can cut it into small pieces and put it in a pot with cold water, add cooking wine and ginger slices and stir-fry it for later use. Processing pork tenderloin: In order to make the pork more flavorful, I cut the meat into small pieces and put it into a blender to make minced meat for later use. If you don't have a blender, you can cut it into small pieces and put it in a pot with cold water, add cooking wine and ginger slices and stir-fry it for later use. Processing pork tenderloin: In order to make the pork more flavorful, I cut the meat into small pieces and put it into a blender to make minced meat for later use. If you don't have a blender, you can cut it into small pieces and put it in a pot with cold water, add cooking wine and ginger slices and stir-fry it for later use.
  4. Dendrobium and American ginseng: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, put in the dendrobium and American ginseng in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot).
    Dendrobium and American ginseng: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, put in the dendrobium and American ginseng in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot). Dendrobium and American ginseng: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, put in the dendrobium and American ginseng in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot). Dendrobium and American ginseng: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, put in the dendrobium and American ginseng in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot).
  5. Add some salt to taste
    Add some salt to taste
  6. Morel Mushroom, Cordyceps Flower and Lean Meat Soup
  7. Wash the morels and cordyceps flowers and soak them in water for 10 minutes.
    Wash the morels and cordyceps flowers and soak them in water for 10 minutes.
  8. Morels and cordyceps flowers: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, morels, cordyceps flowers, candied dates in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot).
    Morels and cordyceps flowers: Put two slices of ginger into the stewing pot, add 150 grams of lean pork, morels, cordyceps flowers, candied dates in turn, then fill the stewing pot with cold water and soak for about 30 minutes, so that it is easier to release the flavor (remember to use cold water. Put it in the refrigerator when the weather is hot).
  9. In order to meet the different needs of my family, I don't have a large stew pot, so I use one pot for two stews. From the color of the stew pot, you can see that I am a hardworking little bee 🐝😂
    In order to meet the different needs of my family, I don't have a large stew pot, so I use one pot for two stews. From the color of the stew pot, you can see that I am a hardworking little bee 🐝😂
  10. Add the yam grains at the beginning of stewing. I will stew it for 2 hours. You can also stew it in a pot and stew it on low heat for 1 hour after the water boils.
    Add the yam grains at the beginning of stewing. I will stew it for 2 hours. You can also stew it in a pot and stew it on low heat for 1 hour after the water boils. Add the yam grains at the beginning of stewing. I will stew it for 2 hours. You can also stew it in a pot and stew it on low heat for 1 hour after the water boils. Add the yam grains at the beginning of stewing. I will stew it for 2 hours. You can also stew it in a pot and stew it on low heat for 1 hour after the water boils.
Languages
Zwei Sorten geschmorte magere Fleischsuppe, geeignet für Menschen mit schwacher Konstitution und diejenigen, die lange aufbleiben - Deutsch (German) version
Two kinds of stewed lean meat soup suitable for people with weak constitution and those who stay up late - English version
Dos tipos de sopa de carne magra guisada adecuada para personas de constitución débil y para quienes se quedan despiertos hasta tarde. - Española (Spanish) version
Deux types de soupe de viande maigre mijotée, adaptées aux personnes de faible constitution et à celles qui veillent tard - Français (French) version
Dua jenis sup daging tanpa lemak yang direbus cocok untuk orang dengan konstitusi lemah dan mereka yang begadang - Bahasa Indonesia (Indonesian) version
Due tipi di zuppa di carne magra in umido, adatte a persone di costituzione debole e a chi resta alzato fino a tardi - Italiana (Italian) version
虚弱体質の方や夜更かしの方にもぴったりの、赤身肉を煮込んだ2種類のスープ - 日本語 (Japanese) version
허약체질, 밤늦게까지 일하는 분들에게 딱 맞는 두 가지 종류의 살코기 끓인 국 - 한국인 (Korean) version
ซุปเนื้อตุ๋น 2 ชนิด เหมาะกับคนร่างกายอ่อนแอและคนนอนดึก - แบบไทย (Thai) version
適合體質虛弱及熬夜人群的兩款燉瘦肉水 - 香港繁體中文 (Traditional Chinese - Hong Kong) version