Stir-fried beef with melon sprouts


Stir-fried beef with melon sprouts

Stir-fried beef with melon seedlings is a nutritious dish. Beef is an important source of high-quality protein. It contains various essential amino acids for the human body. Its composition is close to that of the human body and is easily absorbed and utilized by the human body. It can provide important raw materials for the growth, repair and maintenance of the normal functions of tissues and organs. : Melon seedlings are rich in various vitamins, such as vitamin C, which has antioxidant effects, can enhance immunity and promote iron absorption; it also contains B vitamins, which participate in the body's metabolism and are beneficial to the health of the nervous system and digestive system.

Ingredients

Steps

  1. Wash the beef and cut it into small pieces. Add the above seasonings and marinate for 10 minutes. Set aside.
    Wash the beef and cut it into small pieces. Add the above seasonings and marinate for 10 minutes. Set aside.
  2. Wash the steamed melon seedlings and remove the old part of the head. Cut into the shape of the bowl. Set aside
    Wash the steamed melon seedlings and remove the old part of the head. Cut into the shape of the bowl. Set aside Wash the steamed melon seedlings and remove the old part of the head. Cut into the shape of the bowl. Set aside
  3. Heat the pan and add oil. Add the prepared shredded ginger. Add the marinated beef and fry for 1 minute. Set aside.
    Heat the pan and add oil. Add the prepared shredded ginger. Add the marinated beef and fry for 1 minute. Set aside.
  4. Heat the pan, add oil, stir-fry the garlic, and add the chili peppers until fragrant. Add the melon seedlings and stir-fry for 2 minutes. Add the beef and stir-fry for 1 minute. Turn off the heat.
    Heat the pan, add oil, stir-fry the garlic, and add the chili peppers until fragrant. Add the melon seedlings and stir-fry for 2 minutes. Add the beef and stir-fry for 1 minute. Turn off the heat.
  5. put on the plate and cook slowly
    put on the plate and cook slowly put on the plate and cook slowly
Languages
Gebratenes Rindfleisch mit Melonensprossen - Deutsch (German) version
Stir-fried beef with melon sprouts - English version
Ternera salteada con brotes de melón - Española (Spanish) version
Bœuf sauté aux pousses de melon - Français (French) version
Tumis daging sapi dengan kecambah melon - Bahasa Indonesia (Indonesian) version
Manzo saltato in padella con germogli di melone - Italiana (Italian) version
牛肉とメロンの芽の炒め物 - 日本語 (Japanese) version
멜론 새싹을 곁들인 쇠고기 볶음 - 한국인 (Korean) version
ผัดเนื้อกับหน่อไม้ฝรั่ง - แบบไทย (Thai) version
瓜苗炒牛肉 - 香港繁體中文 (Traditional Chinese - Hong Kong) version