Autumn-Moistened Snow Pear, Lily Bulb, and Tremella Soup


Autumn-Moistened Snow Pear, Lily Bulb, and Tremella Soup

I recently took some time to attend a few health and wellness classes. My child has been under a lot of academic pressure lately and has been staying up late a lot, so I immediately made this for them. It's sweet and sour, very appetizing. Pear, millet, red dates, white fungus, and lily bulbs are blended into a smooth, creamy paste that's not too sweet at all. It's perfect for kids who experience dry mouth and poor blood circulation after staying up late. The pear and white fungus soothe the throat and relieve dryness, the red dates and millet nourish blood and spleen, and the lily bulbs clear away the heat caused by staying up late. A cup for breakfast is filling, and paired with a small snack, it's a great way to start the day with energy!

Ingredients

Steps

  1. Soak dried lily bulbs and white fungus in water for about 3 hours beforehand. After soaking, tear the white fungus into small pieces and chop the lily bulbs slightly. This will make the soup more even in texture.
    Soak dried lily bulbs and white fungus in water for about 3 hours beforehand. After soaking, tear the white fungus into small pieces and chop the lily bulbs slightly. This will make the soup more even in texture. Soak dried lily bulbs and white fungus in water for about 3 hours beforehand. After soaking, tear the white fungus into small pieces and chop the lily bulbs slightly. This will make the soup more even in texture.
  2. Peel the pears and cut them into small pieces. Don't cut them too finely, as this will make the puree smoother later.
    Peel the pears and cut them into small pieces. Don't cut them too finely, as this will make the puree smoother later. Peel the pears and cut them into small pieces. Don't cut them too finely, as this will make the puree smoother later.
  3. Rinse the millet thoroughly with clean water, drain and set aside. Washing the millet in advance can prevent impurities from appearing when blending.
    Rinse the millet thoroughly with clean water, drain and set aside. Washing the millet in advance can prevent impurities from appearing when blending.
  4. Choose pitted and skinless red dates for convenience. If using red dates with pits, remove the pits first and then cut them into small pieces for later use. Cutting the red dates into small pieces will allow the sweetness to better infuse into the soup.
    Choose pitted and skinless red dates for convenience. If using red dates with pits, remove the pits first and then cut them into small pieces for later use. Cutting the red dates into small pieces will allow the sweetness to better infuse into the soup. Choose pitted and skinless red dates for convenience. If using red dates with pits, remove the pits first and then cut them into small pieces for later use. Cutting the red dates into small pieces will allow the sweetness to better infuse into the soup.
  5. Put the pear chunks, soaked and chopped white fungus and lily bulbs, washed millet and red date chunks into a food processor or soy milk maker, pour in about 1300ml of water, select the "Five Grains Powder" function, and let the machine automatically blend and cook.
    Put the pear chunks, soaked and chopped white fungus and lily bulbs, washed millet and red date chunks into a food processor or soy milk maker, pour in about 1300ml of water, select the Put the pear chunks, soaked and chopped white fungus and lily bulbs, washed millet and red date chunks into a food processor or soy milk maker, pour in about 1300ml of water, select the
  6. Once the machine finishes its program, this Autumn Pear, Lily Bulb, Tremella, and Millet Soup is ready. You can serve it directly and enjoy its smooth and sweet taste.
    Once the machine finishes its program, this Autumn Pear, Lily Bulb, Tremella, and Millet Soup is ready. You can serve it directly and enjoy its smooth and sweet taste.
Languages
Herbstliche, feuchte Schneebirnen-, Lilienzwiebel- und Tremella-Suppe - Deutsch (German) version
Autumn-Moistened Snow Pear, Lily Bulb, and Tremella Soup - English version
Sopa de pera de nieve, bulbo de lirio y tremella humedecida en otoño - Española (Spanish) version
Soupe d'automne aux poires des neiges, bulbes de lys et trémelles. - Français (French) version
Sup Pir Salju, Umbi Lili, dan Tremella yang Dibasahi Musim Gugur - Bahasa Indonesia (Indonesian) version
zuppa autunnale di pere di neve, bulbi di giglio e tremella - Italiana (Italian) version
秋の雪梨、ユリの球根、シロキクラゲのスープ - 日本語 (Japanese) version
가을에 촉촉하게 적신 설배, 백합 구근, 그리고 목이버섯 수프 - 한국인 (Korean) version
ซุปลูกแพร์หิมะแช่น้ำในฤดูใบไม้ร่วง หัวลิลลี่ และเห็ดหูหนู - แบบไทย (Thai) version
秋潤雪梨百合銀耳羹 - 香港繁體中文 (Traditional Chinese - Hong Kong) version