scrambled eggs with tomatoes


scrambled eggs with tomatoes

Tomato scrambled eggs is a common home-cooked dish with the following benefits: • Rich in nutrients: Tomatoes are rich in vitamin C, lycopene, etc., while eggs provide high-quality protein, lecithin, etc. The combination of the two can supplement a variety of nutrients. • Promote digestion: The acidic substances in tomatoes can promote gastric acid secretion and help digestion. • Good taste: Sweet and sour, it can increase appetite.

Ingredients

Steps

  1. Wash the tomatoes, put them in a container, add boiling water and cover. Soak for 15 minutes, remove them, let cool and peel them.
    Wash the tomatoes, put them in a container, add boiling water and cover. Soak for 15 minutes, remove them, let cool and peel them. Wash the tomatoes, put them in a container, add boiling water and cover. Soak for 15 minutes, remove them, let cool and peel them.
  2. cut into 1/6 pieces. Set aside
    cut into 1/6 pieces. Set aside
  3. egg + cornstarch + a small amount of salt, one tablespoon of water, mix well. Set aside
    egg + cornstarch + a small amount of salt, one tablespoon of water, mix well. Set aside egg + cornstarch + a small amount of salt, one tablespoon of water, mix well. Set aside
  4. Heat a pan and add 1 tablespoon of oil. Pour the eggs into the hot oil. Use chopsticks to stir gently for 1 minute and quickly turn off the heat and serve.
    Heat a pan and add 1 tablespoon of oil. Pour the eggs into the hot oil. Use chopsticks to stir gently for 1 minute and quickly turn off the heat and serve.
  5. Heat the pan and add oil! Add the minced garlic. Stir-fry until fragrant. Pour in the tomatoes. If you don't like sourness, you can add sugar as you like. Stir-fry slowly for 3 minutes, let the tomatoes become soft. Add the prepared eggs and stir-fry for 2 minutes. Add the thickened sauce and stir-fry again. Add the green onions, turn off the heat and stir-fry again. This will make the color of the green onions still vibrant.
    Heat the pan and add oil! Add the minced garlic. Stir-fry until fragrant. Pour in the tomatoes. If you don't like sourness, you can add sugar as you like. Stir-fry slowly for 3 minutes, let the tomatoes become soft. Add the prepared eggs and stir-fry for 2 minutes. Add the thickened sauce and stir-fry again. Add the green onions, turn off the heat and stir-fry again. This will make the color of the green onions still vibrant. Heat the pan and add oil! Add the minced garlic. Stir-fry until fragrant. Pour in the tomatoes. If you don't like sourness, you can add sugar as you like. Stir-fry slowly for 3 minutes, let the tomatoes become soft. Add the prepared eggs and stir-fry for 2 minutes. Add the thickened sauce and stir-fry again. Add the green onions, turn off the heat and stir-fry again. This will make the color of the green onions still vibrant. Heat the pan and add oil! Add the minced garlic. Stir-fry until fragrant. Pour in the tomatoes. If you don't like sourness, you can add sugar as you like. Stir-fry slowly for 3 minutes, let the tomatoes become soft. Add the prepared eggs and stir-fry for 2 minutes. Add the thickened sauce and stir-fry again. Add the green onions, turn off the heat and stir-fry again. This will make the color of the green onions still vibrant. Heat the pan and add oil! Add the minced garlic. Stir-fry until fragrant. Pour in the tomatoes. If you don't like sourness, you can add sugar as you like. Stir-fry slowly for 3 minutes, let the tomatoes become soft. Add the prepared eggs and stir-fry for 2 minutes. Add the thickened sauce and stir-fry again. Add the green onions, turn off the heat and stir-fry again. This will make the color of the green onions still vibrant.
  6. done, slow cooking
    done, slow cooking
Languages
Rührei mit Tomaten - Deutsch (German) version
scrambled eggs with tomatoes - English version
huevos revueltos con tomates - Española (Spanish) version
œufs brouillés aux tomates - Français (French) version
telur orak-arik dengan tomat - Bahasa Indonesia (Indonesian) version
uova strapazzate con pomodori - Italiana (Italian) version
トマト入りスクランブルエッグ - 日本語 (Japanese) version
토마토 스크램블 에그 - 한국인 (Korean) version
ไข่คนกับมะเขือเทศ - แบบไทย (Thai) version
番茄炒蛋 - 简体中文 (Simplified Chinese) version