ę²¹ćēå§š«ć使ć£ćę é¤ęŗē¹ć®é£äŗć§äøę„ćć¹ćæć¼ććē¾å³ććć¦ćć©ć³ć¹ćåćć¦ćć¦ē°”åć«ä½ćć¾ćć
č±č¶³ćē“°ććåćć湯éććć¦č”ć®ę³”ćåćé¤ćć¾ćć大č±ćÆćććććę°“ć«ęµøćć¦ććć¾ććę²¹ćē±ććēå§ć®ć¹ć©ć¤ć¹ćēćć¾ććč±č¶³ćå ććå°ćé»č²ććŖćć¾ć§ēćć¾ććčå£é¤ę²¹ćØęæå£é¤ę²¹ćå ćć¦čŖæå³ćć¾ććęęćęµøććććć®ć湯ćå ćć¾ććå¼·ē«ć§ę²øéذćććå¼±ē«ć§ē ®č¾¼ćæć¾ććč±č¶³ćęććććŖć£ć¦č ć£ć¦ćććć大č±ćå ćć大č±ć®é¦ććęŗ¢ććć¹ć¼ććęæććŖćć¾ć§ē ®č¾¼ćæć¾ććēćä»ććåć«ćæććåćć«ćććć®ćę£ććć¾ććęććććć”ćć”ććč±č¶³ćć½ć¼ć¹ć«å ć¾ćć大č±ćčę±ćåøåćć¾ććäøå£ć§ęŗč¶³ęć«ęŗć”ć¦ćć¾ćć
ćć®ęēć®å¹č½ļ¼ - å¤§ę ¹ļ¼ććæćć³CćØé£ē©ē¹ē¶ćč±åÆć§ćę¶åćäæé²ććē±ćę¶ććå¾ę¶²ć®åę³ćäæćå¹ęćććć¾ććć¾ćććć®ē½ćććŖé¢Øå³ćÆēå§ć®č¾å³ćåććć¾ćć - ēå§ć®ć¹ć©ć¤ć¹ļ¼ć·ć§ć¦ć¬ćŖć¼ć«ćć·ć§ć¦ć¬ćŖć¼ć«ćŖć©ć®ęåćå«ć¾ćć¦ććć風éŖćé®ććčćęø©ććé£ę¬²ćå¢é²ćććå¹ęćććć¾ććććć«ćé£ęć®ęć¤å·ćććØē±ćććć©ć³ć¹ććēµćæåćććå¹ęćććć¾ććå¤§ę ¹ć®ć·ć£ćć·ć£ććØććé£ęćØēå§ć®ć¹ć©ć¤ć¹ć®č¾å³ćēµ¶å¦ć«čŖæåćć唩å³ćå°ćč¾å³ć®ćć赤åč¾åćØåćććć°ćē¬ē¹ć®é¢Øå³ćé£ę¬²ćććććē¹ć«å¤ć®čć£ććé£ęćåćććć®ć«ęé©ć§ćć
ä¹¾ē„ćććććØćććć®č±ć®čøćé¶ćÆćé¶čćØä¹¾ē„ćććććä¹¾ē„ćććć®č±ćććć”ćēµćæåćććę±ę“風ć®čøćęēć§ćććŖć¤ć¹ćæć¼ć½ć¼ć¹ćé¤ę²¹ććć¾ę²¹ćēå§ćč”ę¤ćŖć©ć®čŖæå³ęć風å³ćØē¬ē¹ć®é¦ććäøćć¾ććčøćććØć«ććé¶čćÆęććććŖććć¹ćć¤ć¹ćå®ē§ć«åøåććććć«ć·ć¼ć§ććććęēć«ćŖćć¾ćć
é¦ććÆćććć©čć£ćććŖććé¦ććÆćććć©č¾ććŖćććć¾ę²¹ććć³ć©ć¤ć¹ćÆćć¾ę²¹ć®é¦ćććć£ć·ćć§ććēå§ć®ć¹ć©ć¤ć¹ćÆčćęø©ćć¦å„åŗ·ć«čÆććć飯ćÆåćæåæćććć£ć¦ęćććć®ć§ćę¬å½ć«ęø©ććć¦ę é¤ć®ććęēć§ćć
1. ēćć©čćåćåććå¼·ē«ć§ę²øéذćććć¹ć©ć¤ć¹ććēå§ćå ććēćć©čćå ćć¦10åéē ®ć¾ććå¾ć§ä½æēØććććć«ę°“ę°ćåćććććć§ćć ććć 2. å¤§ę ¹ć®ē®ććććååćć«ćć¾ććčć«ē½®ćć¦ććć¾ćć 3. ćć©ć¤ćć³ć«ę²¹ćē±ććć¹ć©ć¤ć¹ććēå§ććć®ććć³ććÆćć¹ćæć¼ć¢ćć¹ććć¼ćŖćØćēććēć²ćčćå ćć¦é¦ććē«ć¤ć¾ć§ēćć¾ćć 4.å¤§ę ¹ććŖć¤ć¹ćæć¼ć½ć¼ć¹ćå°éć®ē ē³ćØé¤ę²¹ćå ćć¦ććę··ććååćŖéć®ę°“ćå ćć¦ę²øéذććć¾ćć 5. ē«ćå¼±ćć¦čćććć½ć¼ć¹ććŖććŖćć¾ć§20åć»ć©ē ®č¾¼ćæć¾ććē«ćę¢ćć¦15åć»ć©ē¼ćć¾ćććć®å¾ćåć³å¼±ē«ć§20åē ®č¾¼ćæćē«ćę¢ćć¦ćååŗ¦15åē ®č¾¼ćæć¾ćć
ćć·ćććÆćÆćć¹ćć¤ć¹ćå¹ćććé¶čćØå¹²ććØććēććå¤§ę ¹ćØē½ē±³ćēµćæåććć風å³č±ććŖć飯ęēć§ćććć³ććÆćć·ć§ć¦ć¬ćć“ćę²¹ććć¬ć³ćććé¦ććØććŖć¤ć¹ćæć¼ć½ć¼ć¹ćØē½ć³ć·ć§ć¦ćē¬ē¹ć®ćć¾å³ćå ćć¦ćć¾ććčŖæēę¹ę³ćÆćęęćé¦ććē«ć¤ć¾ć§ēćć¦ććē飯åØć§ć飯ćØäøē·ć«ēćććØć§ćęćććé£ęćØč±ććŖå³ććć®ć飯ć«ä»äøććć¾ćć
ćć”ē±³ćØć¹ćć¢ćŖććčøćććć®ćÆę é¤ä¾”ćé«ććé©åŗ¦ć«é£ć¹ććØä½ć«čÆćć§ćć č±ć¹ćć¢ćŖććÆę é¤ä¾”ćé«ćććæć³ććÆč³Ŗćčč³Ŗćććæćć³ćć«ć«ć·ć¦ć ććŖć³ćéåćŖć©ć®ććć©ć«ćč±åÆć§ćä½ć«ćØćć«ć®ć¼ćØę é¤ćäøćć¾ććäøę¹ććć”ē±³ć«ćÆēę°“åē©ććæć³ććÆč³Ŗćććæćć³B群ćŖć©ćå«ć¾ćć¦ćć¾ćććć®2ć¤ćēµćæåćććććØć§ćććę é¤ćć©ć³ć¹ćčÆććŖćć¾ćć ⢠骨ćå¼·ćććļ¼ć¹ćć¢ćŖćć«ćÆć«ć«ć·ć¦ć ćå«ć¾ćć¦ćććéŖØćęÆć®ēŗéćØå„åŗ·ē¶ęć«éč¦ćŖå½¹å²ćęćććéŖØē²ćććēćŖć©ć®äŗé²ć«å½¹ē«ć”ć¾ćć ⢠ćć”ē±³ćÆćØćć«ć®ć¼ćä¾ēµ¦ļ¼ćć”ē±³ć«å«ć¾ććēę°“åē©ćÆä½ć«ē“ ę©ćåøåććććØćć«ć®ć¼ć«å¤ęććććććē²å“å復ćä½åå復ć«å½¹ē«ć”ć¾ćć
ćć®é¦ćč±ććŖē ®č¾¼ćæé“ØęēćÆćć¾ććććŖé¤ę²¹ćę„ę¬é ććć¾ę²¹ć®ē¬ē¹ć®é¢Øå³ćØćęććććøć„ć¼ć·ć¼ćŖčćØå°ćē¦ććē®ćēµćæåććć¦ćć¾ćććć£ććē ®č¾¼ćććØć§ć铨čć«ēå§ććć³ććÆćēććć®é¦ćććć£ććęćæč¾¼ćæć¾ććć½ć¼ć¹ćÆęæåć§ććčć£ćććŖććć»ćć®ćēćæćØč³éćŖćÆć¤ć³ć®é¦ćććć¾ććäøå£ććØć«ä¼ēµ±ēćŖäøęÆęēć®ćÆć©ć·ććÆćŖé¢Øå³ćåŗćććåæććććŖćå¾å³ćę®ćć¾ćć
ććććØćć¼ććć¼ć«ć®ć¹ć¼ććÆćę°é®®ć§ęćććććććØå¼¾åć®ćććć¼ććć¼ć«ćäø»ćŖęęćØććēå§ć®ć¹ć©ć¤ć¹ććć®ć®ćæććåććŖć©ć®ć·ć³ćć«ćŖčŖæå³ęć§ä½ćå®¶åŗęēć§ććć¹ć¼ććÆę¾ćć§ćć¦ćē·ć®ććććØäøøććć¼ććć¼ć«ćäŗćć«å¼ćē«ć¦åććććććć§ēćå³ććć§ćććć¼ććć¼ć«ćÆćć£ćććØęÆćććććććććććÆć¹ć¼ćććć£ć·ćć§ęććććøć„ć¼ć·ć¼ć§ććć¹ć¼ććÆę°é®®ć§ē¾å³ćććę é¤ä¾”ćé«ćććććć幓齢層ć«é©ćć¦ćć¾ććé£åć®äøć§čć£ćććåćććčćęø©ććēå³ć§ćć
仄åćēé½ćøć°ć«ć”ć«åŗćććéć«ćēå§ę²¹ć§ē ®č¾¼ćć 铨čć«ćē®ćććććć»ć©ęåćć¾ććļ¼1ć±ć¼ć¹150å ćØććå¤ę®µćÆćčćę°åćå „ć£ć¦ććć ćć§ćč儽ćć®ē§ć§ććććč²”åøćę³£ćć¦ććććØåćć¦ćć¾ćć¾ćććåø°å½å¾ćććć«ćåē¾ęēčØē»ććć¹ćæć¼ćć幾度ćć®č©¦č”éÆčŖ¤ćēµć¦ćć¤ćć«ćć®éøåćåē¾ććććØć«ęåćć¾ććļ¼ę¹čÆēć§ćÆę²¹ć®éćęøćććŖććććę¬ę„ć®é¢Øå³ć95%ćäæć”ććć®ćåŗć®ē”¬ćć®ęēćå®¶åŗęēć®ććć«ē¾å³ććåē¾ććććØć«ęåćć¾ććļ½ ēå§ę²¹ć§ē ®č¾¼ćć 铨čć®ēé«ćÆććć£ć·ćć®ēå§ć®ć¹ć©ć¤ć¹ćć¾ććććŖēå§ę²¹ć§ēććććØćéčććå®ē§ć«ę¶ćå»ćć ćć§ćŖććē¬ē¹ć®é¦ććéē«ććć¾ćć铨čćēå§ę²¹ć§ćć£ćććØē ®č¾¼ćæćē®ćÆå°ćęÆćććććććŖćććäøćÆęććććøć„ć¼ć·ć¼ć§ććē¹ē¶äøć¤äøć¤ć«ć唩ę°ćØé¦ććććć¦ć»ćć®ććØććēćæć®ććęæåćŖć½ć¼ć¹ććć£ć·ććØč©°ć¾ć£ć¦ćć¾ććčćéććē¬éćč³éćŖé¦ććå£ćć£ć±ćć«åŗććć¾ććē½ē±³ćØäøē·ć«é£ć¹ććØćć¾ćć«č³ē¦ć®å³č¦ä½éØļ¼ćć²ē§ć®åē¾åŗ¦ćć覧ćć ććļ¼čØäŗę«å°¾ć®åēćęÆč¼ćć¦ćæć¦ćć ććļ¼ć