Wondering what to do with 10g scallions? Try these quick, healthy, and crowd-pleasing recipes.
Watercress and Kidney Soup is a classic Cantonese soup. The salty aroma of the kidney stimulates the appetite and aids digestion, while also adding a richer flavor to the base. The combination of sweet and apricot kernels moistens the lungs and relieves coughs, without leaving a dry taste. The watercress, with its inherent sweetness, softens and dissolves in the broth, clearing heat, moistening the lungs, and promoting urination. This soup is refreshing and soothing, relieving both greasiness and dryness. No wonder Cantonese people love it!
"Melon rings stuffed with yam" is a fresh and elegant home-cooked dish. Cut the crisp and tender cucumber into even round slices, remove the middle part to make green "small rings", then mix the delicate and soft yam paste with minced meat and season it, roll it into round small balls, and firmly embed it in the cucumber rings. After steaming, the cucumber rings maintain a bright green color with a faint fragrance, while the yam meatballs in the middle absorb the essence of both, and the taste is soft and tender without losing chewiness. The whole dish is exquisitely shaped, and the yellow and green colors are particularly refreshing. The entrance has both the crispness of cucumbers and the denseness of yam and the freshness of minced meat. It is light and not greasy, and is suitable for both daily dishes and banquet side dishes.
The scallion and pork floss cake roll is a mixture of salty and sweet. The fluffy cake is wrapped with fresh pork floss and paired with fresh scallions. The taste is rich and layered, and it is soft and satisfying when you bite it. It can be used as breakfast to quickly replenish energy and start a vibrant day; it is also a great choice for afternoon tea, which is comfortable and refreshing when paired with tea; it can also be used as a picnic delicacy to add deliciousness to leisure time. The taste of this cake roll is so unforgettable that I couldn't help but repeat it twice for two consecutive days! Just for this delicious taste~
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
The hot oil is put into the pan, and the kidneys are fried on high heat. They have just the right amount of smoky smell, with a slightly charred edge and a springy texture inside. The fishy smell is driven away by the neat seasoning. The fresh shrimps next to them are even more attractive, with crispy shells that can be chewed directly, and firm and sweet shrimp meat that has absorbed the soup from the kidneys. Every bite is so fresh that it makes your eyebrows jump. The aroma of the two fresh things colliding in the pot goes straight to the tip of your nose. The richness of the kidneys and the freshness of the shrimps are intertwined, and with some scallions or red peppers to enhance the flavor, it is so delicious that you can't stop eating with your chopsticks~
the bitterness of bitter melon is intertwined with the tenderness of lean meat and the smoothness of eggs. The bitterness is not too strong, but is neutralized by the sweetness of lean meat and the mellow fragrance of eggs, forming a taste experience of slight bitterness first and sweetness later. The soup tastes fresh and not greasy, and the ingredients are soft, tender and easy to chew. It has the refreshing taste of bitter melon and the mellow taste of eggs and meat. It is a complex taste with a slight bitterness in the salty and fresh taste. It is suitable for people who like light taste but want to try the flavor layers.
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
"Five Threads of Blessings Full Plate" is a more figurative dish name. Judging from the combination of ingredients (such as shredded radish, onion, beef and other shredded ingredients), the role of this dish is mainly reflected in the following aspects: - Nutritional balance: beef provides high-quality protein and iron, radish is rich in vitamin C and dietary fiber, onion contains sulfide and potassium, and a variety of ingredients are shredded and matched, which complements nutrition and is suitable for daily supplementation of multiple nutrients. - Rich flavor: beef is tender, radish is crisp, onion is spicy, and the fusion of different tastes and flavors can stimulate appetite and is suitable for accompanying meals.