Healthy salt 2 teaspoons Recipes for Every Day

Fuel your day with nutritious meals made with salt 2 teaspoons. Tasty, balanced, and easy to cook.

Recipes with salt 2 teaspoons

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Scrambled eggs with green pepper and lean meat

Wash and cut green pepper into strips, cut ham into strips, beat eggs and stir-fry until they are chunky and serve. Heat oil and sauté minced garlic, add green pepper and stir-fry until half soft, add ham and stir-fry until fragrant, pour in eggs, add salt and a little light soy sauce to season, stir-fry quickly and evenly. The color is bright, the green pepper is slightly spicy, the ham is salty and fragrant, and the eggs are tender and smooth. It goes well with rice and is quick and easy to make.

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Purple sweet potato sungkulun cake (made from purple sweet potato sticky rice flour)

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steamed eggs with vegetables

The smoothness of the steamed egg combines with the bright colors of the carrots and broccoli, creating a texture that is both tender and chewy. The aromas of garlic and soy sauce play with each layer, providing a savory and warm touch. A sprinkling of sesame seeds and red peppers adds visual and flavor dimension, while each bite is light yet satisfying. This dish is simple yet layered—just right for delivering warmth and nutrition in every bite.

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Stir-fried eggplant with minced meat

Stir-fried eggplant with minced meat is a dish where sliced eggplant is sautéed with minced beef/chicken, garlic, shallots, and chilies until fragrant. Add sweet soy sauce, oyster sauce, salt, pepper, and a little water, and cook until the eggplant is tender and the spices are absorbed. The result is a savory-spicy dish with a soft eggplant texture and rich meat flavor.

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Shredded Chicken Serundeng

grated coconut fried to a golden hue blends harmoniously with the tender shredded chicken. Each piece of serundeng brings a balance of sweetness from the brown sugar, a touch of sourness from the tamarind juice, and the warmth of the spices—shallots, garlic, red chilies, cayenne pepper, turmeric, and coriander—that permeate throughout. The fragrance of lime leaves, galangal, and lemongrass envelops the overall aroma, creating an alluring tropical fragrance. The flavor is a dance of textures: crunchy, savory, and fragrant, with layers of complex flavors—sweet, savory, spicy, and fresh—perfect for accompanying warm rice or as a relaxing snack. This dish redefines a classic, remaining familiar yet leaving a deep flavor trail.

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Hairy melon pork soup

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Seaweed mungo bean pork bone soup

Seaweed and mung bean soup has the effects of clearing heat and detoxifying, relieving heat and promoting diuresis, and moisturizing the skin. It is especially suitable for consumption in summer. Additionally, the iodine in seaweed helps prevent hyperthyroidism.

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Lotus root with minced meat

Sliced lotus root holds a spiced minced meat filling, creating a harmony of crunch and tenderness in one bite. Aromas of garlic, ginger, and sesame oil spread warmth, while the fragrant sauce that seeps into the root's crevices adds layers of sweet, savory, and slightly spicy flavors. Each piece emerges golden with a textural sensation—crispy on the outside, soft on the inside—making for an earthy yet alluring dish, perfect for a flavorful and hearty meal.

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Chicken Roll (Can be used as frozen food)

This chicken roulade offers a savory deliciousness that creeps into every bite: its evenly soft texture, combined with the bright color of carrots and fresh spring onions, creates an inviting combination. The outer layer of steamed egg elegantly envelops the chicken mixture, while when fried until golden, the warm and crisp aroma wafts out, inviting the appetite. Ideal served warm now, or frozen to enjoy later—convenient and delicious anytime.

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Practical Homemade Fried Udon Noodles with Restaurant Flavor

Mie Udon Goreng Praktis Rumahan Rasa Restaurant is a fried noodle dish that combines thick and chewy udon noodles with a restaurant's signature flavor. Prepared with simple ingredients such as chicken sausage, beef and fish meatballs, and cabbage, these noodles are stir-fried with garlic until fragrant. Seasonings such as oyster sauce, dark soy sauce, salt, and pepper provide a balanced savory and slightly sweet flavor. The cooking process is quick and practical, making it an ideal choice for home-cooked dishes with a restaurant-style taste.