Comfort Food Recipes with spoon cooking oil
Cozy up with these comforting spoon cooking oil recipes — simple dishes that warm the heart.
Recipes with spoon cooking oil
Benefits of bitter melon and onion shreds: - Promote digestion: The bitter taste in bitter melon can stimulate gastric juice secretion and increase appetite; onions contain dietary fiber and oligosaccharides, which can promote intestinal peristalsis and help digestion. - Supplement vitamins: Bitter melon is rich in vitamin C (helps to resist oxidation and enhance immunity), while onions provide B vitamins (participate in body metabolism) and vitamin K (beneficial to coagulation function). - Assist in sugar control: The bitter melon saponins in bitter melon have an insulin-like effect and may help regulate blood sugar; the sulfide in onions also has a certain auxiliary effect on blood sugar control. - Antioxidant: Both contain antioxidants (such as polyphenols in bitter melon and quercetin in onions), which can help remove free radicals in the body and reduce cell oxidative damage
The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
Chicken soup is a gentle feast for your tongue. The golden and translucent soup is covered with a thin layer of oil, like amber light. The tender chicken absorbs the essence, and the meat and bones are separated with a light sip. When you put it in your mouth, the mellow and fresh fragrance blooms on your taste buds, and the sweetness and meaty aroma interweave, warming your stomach and heart. After eating a bowl, you will feel full of healing and happiness.
The chicken is tender and smooth, and every bite is full of the unique coconut aroma of the ginseng. The two delicious flavors are intertwined and will be snatched up as soon as they are served. The method is also super simple and does not require superb cooking skills. First, marinate the chicken, then put the soaked ginseng and chicken into the rice cooker, press the switch and wait. No need to watch in the middle, it is easy to get it done, even a kitchen novice can easily serve delicious dishes.
The golden daylily has absorbed the soup, and it is soft and chewy with a natural sweetness, like a bunch of delicate golden needles, dotted on the plate and particularly eye-catching. The fried tofu cubes are golden on both sides, with a slightly charred edge and tender inside that can taste the bean fragrance. Each piece is coated with a light sauce color, which not only retains the crispy feeling of frying, but also absorbs the freshness of the daylily.
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
Bright red in color, spicy and fresh, with a smooth texture, the tofu is covered with a rich sauce, slightly spicy with a hint of numbing, perfect with rice, simple to make, and a much-loved home-cooked delicacy.
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
The name "Grapes and Eggplants with Carrots" sounds quite creative. It may be a special pastry that combines the flavors of multiple ingredients. The main ingredients include grapes, tomatoes and radishes. The overall style tends to be fresh and unique. From the taste point of view, the sour and sweet juicy grapes, the slightly sour and refreshing tomatoes and the crisp and sweet radishes combine to make the pastry have both the fruity aroma and the freshness of vegetables, with richer layers. The texture of the pastry is soft and dense. You can feel the fusion of multiple flavors when you put it in your mouth. It is sour and sweet with a hint of freshness. It is suitable for tea or dessert.
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