Braised abalone with fish maw

Benefits of braised abalone and fish maw, nourishing yin and beauty Protein supplement: Abalone and fish maw are both rich in high-quality protein, and fish maw is particularly rich in collagen, which helps the body repair tissues and renew cells, and is also good for the health of skin and mucous membranes.

Ingredients

• 200 gram fish maw
  
• 10
  
• 600 Pork ribs
  
• Mushrooms 200
  
• 8 slices of ginger and 10 cloves of garlic
  
• oil, salt, oyster sauce, (2 tablespoons of oil, salt to taste, 4 tablespoons of oyster sauce)
  

Steps

1. Steam for 15 minutes
   
2. Soak for 12 hours
   
3. Soak, clean, cut and set aside
   
4. Soak abalone for two days
   
5. Clean, use ginger, onion, cooking wine, and boil for later use.
   
6. Clean the ribs, add wine, salt, cornstarch and a little water. Marinate for 15 minutes, then clean and set aside.
   
7. Soak the mushrooms for 15 minutes, clean them, add 1 tablespoon of cooking oil and water to cover the mushrooms, and soak for another ten hours.
   
8. Soak the mushrooms and drain the water. You can open 2 or 4 at a time.
   
9. Heat the pan and add oil. Sauté ginger and garlic until fragrant, add spareribs and fry for 5 minutes, then add mushrooms and abalone and fry for another 5 minutes, then add water, wait for the water to boil, and then switch to the electric pressure cooker.
   
10. Add fish maw and simmer for 30 minutes.
    
11. finish, enjoy
    

Languages

Geschmorte Seeohren mit Fischmagen - Deutsch (German) version
Braised abalone with fish maw - English version
Abulón estofado con buche de pescado - Española (Spanish) version
Ormeau braisé aux vessies de poisson - Français (French) version
Abalon rebus dengan perut ikan - Bahasa Indonesia (Indonesian) version
Abalone brasato con stomaco di pesce - Italiana (Italian) version
魚の浮き袋とアワビの煮込み - 日本語 (Japanese) version
생선 아귀를 넣은 전복 조림 - 한국인 (Korean) version
หอยเป๋าฮื้อตุ๋นกับกระเพาะปลา - แบบไทย (Thai) version
花胶炆鲍鱼 - 简体中文 (Simplified Chinese) version