Make the most of garlic seeds with our handpicked recipes — simple, satisfying, and full of flavour.
Orek Tempeh is a traditional Indonesian dish that combines lightly fried tempeh with long beans stir-fried in aromatic spices like garlic, shallots, galangal, and bay leaves. Its signature savory-sweet taste comes from a blend of sweet soy sauce, soy sauce, and oyster sauce, with a mild heat from green and red chilies. The crispy tempeh paired with slightly crunchy beans creates a balanced and appetizing dish. Orek Tempeh is best served as a side dish with warm steamed rice.
undefined
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)
This “Shredded Chicken” dish combines finely shredded steamed chicken with the aroma of garlic, shallots, and ginger, then doused in hot oil to create a savory-warm touch and a soft crunchy texture on the onion pieces. The chicken is tender and the soy sauce and oyster sauce marinade is evenly absorbed, sweetened by the freshness of the cilantro. The steaming process makes this dish relatively low in fat and practical, but requires precision in steaming duration so that the chicken texture is not too soft and careful when pouring hot oil so that the onions do not burn and the spices are perfectly mixed.
undefined
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
It's sour and very appetizing, and goes really well with rice. Paired with cucumber, the taste is excellent👍
"Five Threads of Blessings Full Plate" is a more figurative dish name. Judging from the combination of ingredients (such as shredded radish, onion, beef and other shredded ingredients), the role of this dish is mainly reflected in the following aspects: - Nutritional balance: beef provides high-quality protein and iron, radish is rich in vitamin C and dietary fiber, onion contains sulfide and potassium, and a variety of ingredients are shredded and matched, which complements nutrition and is suitable for daily supplementation of multiple nutrients. - Rich flavor: beef is tender, radish is crisp, onion is spicy, and the fusion of different tastes and flavors can stimulate appetite and is suitable for accompanying meals.
A refreshing and greasy side dish that does not require pickling - smashed cucumber. Cucumber has a water content of about 95% and only 15 kcal per 100 grams. It is low in calories and rich in trace nutrients and dietary fiber. It can promote intestinal peristalsis, relieve constipation, and has the effect of clearing away heat and detoxifying.