What to Cook with one tablespoon of cooking oil. – Tasty Recipes to Try
Looking for recipes with one tablespoon of cooking oil.? We’ve got simple, tasty ideas the whole family will love — perfect for everyday cooking.
Recipes with one tablespoon of cooking oil.
This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.
The benefits of steamed sea bass are mainly reflected in nutrition and health. • Rich in high-quality protein: Sea bass has a high protein content and is easily absorbed by the human body, which helps repair and grow body tissues and is suitable for people of all ages to supplement nutrition. • Low fat and healthier: Low fat content, mostly unsaturated fatty acids that are beneficial to cardiovascular health, can reduce fat accumulation and reduce the risk of cardiovascular disease. • Rich and balanced nutrition: Contains a variety of minerals such as calcium, iron, zinc, and B vitamins, which are helpful for maintaining bone health, promoting metabolism and enhancing immunity. • Easy to digest and absorb: The steaming cooking method can retain nutrition to the greatest extent, and the fish meat is fresh and tender, with little gastrointestinal burden, especially suitable for the elderly, children and people after surgery.
Today my kid made a curry fried rice. If you like fried rice, don't miss this one. Curry and overnight cold rice are essential, and other ingredients can be corn kernels, green beans, etc. This brand of curry is always available in my home. It is convenient and delicious to cook curry chicken, ribs, curry shrimp, etc.
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
The benefits of garlic steamed shrimp are mainly reflected in nutrition and taste. Shrimp is rich in high-quality protein, which is easy for the human body to absorb, can provide energy for the body and enhance immunity. The allicin in garlic has an antioxidant effect and can also promote the secretion of digestive juices and help gastrointestinal digestion.
- Rich flavor: The ham itself has a salty and fragrant taste, which can add flavor to the enoki mushrooms, and the deliciousness of the enoki mushrooms can also neutralize the saltiness of the ham. Coupled with the addition of minced garlic, light soy sauce, oyster sauce and other condiments, the garlic and sauce flavors are rich, which greatly increases people's appetite.
The eggs are fried until golden and fluffy, and the onions are stir-fried until slightly soft, releasing a unique sweet aroma. The two blend together to create a rich taste - the eggs are tender and smooth, the onions are crispy, and the salty and fragrant taste is appetizing. It goes well with rice. The simple ingredients are fried to create a memorable homely delicacy.
A bowl of fragrant oil noodles is scalding the world The moment the chopsticks are picked up, the amber oil noodles draw a crystal arc in the air. Before the mouth, the mixed aroma of onion, garlic and burnt aroma rushes into the nose, making the throat itchy. The first bite, the chewy noodles bounce between the teeth, the hot oil on the surface ignites the taste buds like a small flame, and the small numbness, spiciness, fragrance and freshness bloom layer by layer. The tip of the tongue is slightly spicy at first, and then it is swept by the heat, and fine beads of sweat ooze out of the forehead. People can't help but eat it up with the juice and noodles, and finally burp with a fragrant aroma, and feel indescribably refreshed all over the body😄
Stir-fried green shredded red peppers. Cut fresh and tender garlic shoots into green shreds and stir-fry with red pickled peppers, which brings out the charred aroma of the shredded pork. The garlic shoots are crispy and slightly spicy due to the heat, and the pickled peppers add color and fragrance. The home-cooked stir-fry has a fresh and refreshing flavor, and you can taste the hot and freshness of ordinary days in one bite.