Healthy Onions Recipes for Every Day
Fuel your day with nutritious meals made with Onions. Tasty, balanced, and easy to cook.
Recipes with Onions
Shrimp, egg and tofu casserole is a simple, quick and nutritious home-cooked dish. The tender tofu is mixed with eggs and paired with delicious shrimps, with a delicate texture and delicious flavor. Finally, sprinkle with chopped green onions and drizzle with hot oil to add aroma and flavor. This dish is easy to make and perfect for preparing a delicious dinner for the family on busy days.
The soy sauce is rich and delicious, the fresh squid is crispy and bouncy, stir-fried together, the fresh flavor rises instantly. This time, a little slightly spicy bean paste sauce was added, which not only makes the taste more layered, but also highlights the freshness of fresh squid.
Colorful, nutritious and beautiful vegetables! Onions and red peppers taste very good together, and sprouts are quick-cooking and crispy vegetables. Although they have a slightly fishy taste, adding a little sugar makes them a delicious dish.
Spring chickens are tender and smooth, with sweet meat and the right amount of fat and lean. They are also smaller in size, so they take less time to roast and are relatively easy to control over the fire. The spring chicken is served with onions, garlic and shallots to make it more flavorful, and the potatoes have absorbed the flavors of the above ingredients, which is the essence of the dish!
The mixed vegetable soup is sweet and delicious. Onions, red and yellow peppers are fragrant and sweet, carrots are rich in carotene, and the nutritional value of celery and tomatoes is beyond words. Add to that the high-quality starch - potatoes, no wonder people can lose weight by drinking this 😊
This classic Italian spaghetti bolognese dish features springy pasta paired with rich and aromatic bolognese sauce. The meat sauce is sautéed with minced garlic and onions, then beef is added and cooked until well-seasoned. It is then paired with cherry tomatoes, tomato paste and sauce to bring out the rich tomato flavor. Fresh basil, red wine and olive oil are then added to enhance the flavor, and finally a little butter is added to make the sauce smoother. The whole dish is rich and layered, full of classic Italian flavors and brings a heart-warming satisfaction.
Fried rice noodles with mixed vegetables, with a strong homely flavor.
Steamed egg with minced pork is a classic Hong Kong-style home-cooked dish with a tender and delicate taste, combining the fragrance of egg and the deliciousness of pork. The texture of the steamed egg is as soft as tofu and melts in your mouth, while the minced pork brings a rich meaty aroma and a slight chewiness, adding a layer of texture to the whole dish. This dish is simple yet delicious. The steaming process retains the original flavor of the ingredients. Paired with soy sauce and chopped green onions, it highlights the aroma and is mouth-watering. It is very suitable whether it is served with white rice or as a side dish on the family table. It is a warm Hong Kong-style dish full of homely flavor.
The pan-fried rice cake is topped with shredded cheese, which is slightly crispy on the outside and chewy and flaky on the inside. The rice cake has a light aroma of butter, combined with the rich salty flavor of cheese, giving it a rich and flavorful taste. When served hot and spicy, the cheese melts and stretches, satisfying both the visual and taste buds. It is a simple and healing snack or side dish.
Seafood fried udon is a delicious fried noodle dish that combines a variety of seafood with udon noodles. This dish is mainly made of frozen seafood, onions, cabbage, scallions, mushrooms and other ingredients, paired with udon noodles. After being stir-fried and seasoned, it presents a delicious flavor. Udon noodles absorb the umami flavor of seafood and vegetables, and have a smooth and tender texture. Paired with the fragrant sauce, the whole dish is rich in flavor and is suitable as a staple food choice for lunch or dinner.