Healthy Onions Recipes for Every Day
Fuel your day with nutritious meals made with Onions. Tasty, balanced, and easy to cook.
Recipes with Onions
Stir-fried Tomato and Egg is a simple yet flavorful dish that combines the softness of scrambled eggs with the freshness of ripe tomatoes. Seasonings such as soy sauce, sugar, and salt provide a balanced touch of savory sweetness. The addition of fresh spring onions adds aroma and color to this dish. With a quick and easy cooking process, this dish is suitable for a practical and delicious everyday menu.
The soy sauce is rich and delicious, the fresh squid is crispy and bouncy, stir-fried together, the fresh flavor rises instantly. This time, a little slightly spicy bean paste sauce was added, which not only makes the taste more layered, but also highlights the freshness of fresh squid.
Colorful, nutritious and beautiful vegetables! Onions and red peppers taste very good together, and sprouts are quick-cooking and crispy vegetables. Although they have a slightly fishy taste, adding a little sugar makes them a delicious dish.
The mixed vegetable soup is sweet and delicious. Onions, red and yellow peppers are fragrant and sweet, carrots are rich in carotene, and the nutritional value of celery and tomatoes is beyond words. Add to that the high-quality starch - potatoes, no wonder people can lose weight by drinking this 😊
“Steamed Mullet with Salted Lemon” or “Steamed Ulu Fish with Salted Sour” is a simple Cantonese steamed dish that is full of homey flavors. Using fresh mullet that is first salted, then steamed with slices of salted lemon and a little sugar to create a savory taste with a balanced touch of sour and sweet. Once cooked, the fish is doused in hot oil and sprinkled with sliced spring onions to add aroma and soft texture. This dish is perfect for family dining as it highlights the natural flavor of the fish and the uniqueness of the salted lemon as a signature ingredient.
1. Cut the beef brisket into pieces, simmer over high heat, add sliced ginger, add the beef brisket, and simmer over low heat for 10 minutes. Drain and rinse for later use. 2. Peel and cut the radish into pieces. Set aside. 3. Heat oil in a pan, saute sliced ginger, spring onions, garlic, star anise, bay leaves, add minced beef, saute until fragrant. 4. Add white radish, oyster sauce, a little sugar and soy sauce, stir well, add enough water and simmer. 5. Reduce heat, cover and simmer for 20 minutes, until the sauce reduces. Turn off heat and bake for 15 minutes. Then, simmer again over low heat for 20 minutes, turn off heat, and simmer for another 15 minutes.
The beef is stir-fried fragrantly, and the onion is stir-fried until soft and tender. The taste is so good! With the addition of cumin powder, the fragrance is even stronger, making people salivate. Quickly stir-fried and easy to make, whether served with rice or alone, it’s great!
Fried rice noodles with mixed vegetables, with a strong homely flavor.
Practical Home-style Fried Udon Noodles with Restaurant Flavor is a Japanese-style fried noodle dish that is easy to make at home but has a restaurant-style taste. Using chewy udon noodles, this dish is combined with boiled and sliced chicken sausages, beef meatballs, and fish balls, as well as fresh cabbage and spring onions. Seasonings such as garlic, oyster sauce, black soy sauce, pepper powder, and stock powder are sauteed until fragrant, then mixed with udon noodles and other ingredients until perfectly absorbed. The result is delicious fried noodles with a chewy texture and a savory taste that is appetizing, perfect served warm as a main menu at home.
The pan-fried rice cake is topped with shredded cheese, which is slightly crispy on the outside and chewy and flaky on the inside. The rice cake has a light aroma of butter, combined with the rich salty flavor of cheese, giving it a rich and flavorful taste. When served hot and spicy, the cheese melts and stretches, satisfying both the visual and taste buds. It is a simple and healing snack or side dish.