Healthy /2 tsp Recipes for Every Day

Fuel your day with nutritious meals made with /2 tsp. Tasty, balanced, and easy to cook.

Recipes with /2 tsp

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Steamed pangasius fillet with vermicelli

This dish features tender pangasius fillets steamed on a bed of vermicelli—a harmonious blend of smooth and chewy textures. The aroma of garlic and seafood sauce adds a light savory touch, while a drizzle of hot oil gives the dish a seductive sheen and aroma. It's perfect served warm as a healthy and light main dish.

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Grated Cassava Cake

This Grated Cassava Cake offers a simple yet alluring tropical flavor. The soft grated cassava blends with the savory taste of desiccated coconut and the natural sweetness of coconut sugar, creating a tempting aroma. The texture is soft, chewy, and slightly chewy, providing a comforting sensation in every bite. With just the right amount of sweetness and a balanced touch of savory, this cake is perfect for an afternoon snack with warm tea or as a special treat that brings a touch of tradition to your table.

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Melon gassho soup noodles

A bowl of clear, fragrant broth combines tender pieces of chicken, chewy noodles, and crispy fresh chayote. The aroma of sautéed shallots and ginger is tantalizing, bringing a warm, savory flavor with a touch of natural sweetness. A sprinkling of fresh spring onions and fried shallots adds another layer of flavor and a tempting presentation, making this a warm, comforting, and refreshing dish.

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Sago pearls cake (Malaysian traditional snack)

This Sago Pearls Cake offers the unique softness of chewy sago grains combined with soft coconut milk and the inviting aroma of pandan. When steamed to perfection, the fragrance of desiccated coconut envelops each piece—giving it a light savory sensation and a tempting texture. The cake pieces are dense, yet soft to the bite, then sprinkled with desiccated grated coconut that adds a touch of natural sweetness and a layered texture. A comforting traditional dish, perfect for a relaxing afternoon or served as a nostalgic sweet treat.

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Potato croquettes

These potato croquettes are a classic Indonesian snack that's sure to please: they have a perfectly crispy exterior and a soft, creamy interior. Filled with minced chicken combined with carrots and mild spices, each bite delivers a warm, savory flavor and enticing texture. Perfect served warm as a dinner accompaniment or as an indulgent afternoon snack.

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Fried rice with okra / lady finger

Okra is a green vegetable that not everyone likes, but it has extraordinary health benefits. Because okra, or ladyfingers, is a vegetable that contains a lot of vitamin C, antioxidants, and various other minerals.

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Halibut steak with teriyaki sauce

Tender slices of halibut steak, seasoned with garlic and a touch of pepper, coated in sweet potato flour, then deep-fried until golden crispy. Topped with a delicious teriyaki sauce—made from a combination of teriyaki and water—gives a sweet and savory sheen that coats every fiber of the fish. When served with a sprinkling of toasted sesame seeds and fresh scallions, each bite presents a harmony of flavors, warm aromas, and elegant visuals.

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Chicken siumai with Chinese cabbage

The tender core of chicken siumai, scented with garlic and sesame oil, is wrapped in a thin, fragrant blanket of Chinese cabbage, creating a tantalizing combination of textures: soft on the inside, fluffy on the outside. When steamed, the cabbage softens with a warm sheen, while the warm steam combines with the siumai spices, inviting a delicious aroma into the air. The first bite melts in your mouth, bringing with it the sensation of a comforting yet enticing home-cooked meal. This dish is simple yet elegant, ideal for a light yet memorable meal.

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Vegetarian pan cake roll

Soft pancake rolls filled with fresh vegetables, combining light textures and savory flavors in every bite. The pancakes are golden on the outside yet tender inside, while the veggie filling adds freshness and a satisfying crunch. A simple, wholesome dish that works perfectly as a light lunch, appetizer, or healthy snack.

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Tuna Petties

The moist and chewy texture of tuna combines in harmony with the warm spices typical of garam masala, pepper and a hint of chili, creating a deep and tempting taste sensation. The aroma is subtle but rich, wrapped in fragrant coriander leaves and spring onions which add a layer of freshness. Each slice — golden on the outside, tender on the inside — is perfectly served with a squeeze of fresh lemon that adds a sparkle of tangy flavor, making it an ideal choice for a special snack or light meal full of flavor.