Fuel your day with nutritious meals made with Carrot. Tasty, balanced, and easy to cook.
Chengjia has been sick for three weeks and the sound of his cough has changed. I made this nourishing soup to moisten the body for everyone. The soup has the sweetness of snap peas, the fragrance of corn, and the sweetness of carrots. It is good for you to drink more of this soup. Guangdong people just love to drink soup.
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The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
Oxtail soup is a mouth-watering Indonesian dish with a clear, rich broth. Using oxtail as the main ingredient, the meat is cooked until tender and soft, resulting in a savory and aromatic broth. A blend of spices such as cloves and star anise gives the broth a warm and deep touch. Added with chopped carrots and tomatoes, this soup is not only delicious but also healthy. Served warm, oxtail soup is perfect to enjoy with family as a heart-warming main course.
This dish is both beautiful and delicious. The shredded lettuce is as green as jade and dotted with golden carrot shreds. It is visually very healing. The shredded lettuce retains just the right crispness and tenderness, with a fresh and natural taste. The simple stir-fry brings out the natural sweetness of the ingredients. It is refreshing and not greasy. It is definitely a fresh dish on the table~
The mixed vegetable soup is sweet and delicious. Onions, red and yellow peppers are fragrant and sweet, carrots are rich in carotene, and the nutritional value of celery and tomatoes is beyond words. Add to that the high-quality starch - potatoes, no wonder people can lose weight by drinking this 😊
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Vegetable Bakwan offers a contrast of textures: a golden, crispy fried surface covers a soft, savory layer of vegetables (cabbage, carrots, leeks, celery), creating a balance of fresh and warm flavors. The quick mixing and frying process makes it practical as a snack or side dish, but attention must be paid to the consistency of the batter and the temperature of the oil so that the bakwan does not absorb excess oil or fail to crisp.
Abrus herb helps clearing heat, detoxifying and dispelling dampness.
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~