Easy dried dates Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using dried dates. Perfect for busy weeknights and family dinners.
Recipes with dried dates
During a training session on Traditional Chinese Medicine's "Medicine and Food Have the Same Origin" (Chinese Medicine and Food), the instructor specifically mentioned that "Pitaya Flower Soup" is a signature Cantonese summer soup! (It was only through the training that I learned that "Pitaya Flower" is actually the flower of the dragon fruit.) Pitaya Flower itself clears heat and moistens the lungs, acting like a "cooling air conditioner" for your respiratory tract. Drinking this soup can be incredibly soothing for a dry cough in the summer. Pork bones replenish calcium and protein, and with our high daily activity levels, drinking this soup can boost our energy. Carotene, known as "little ginseng," is rich in vitamin A, which can relieve dry eyes and brighten skin. Apricot kernels and figs moisten the lungs, relieve coughs, and aid digestion. After a heavy barbecue hot pot meal, a bowl of this soup can also help alleviate stomach discomfort. This summer soup clears heat and moisturizes dryness, while also nourishing the body, making it suitable for the whole family. Those who appreciate life and appreciate the "sigh" (enjoyment) of life should definitely try this summer soup!
Steamed Chicken with Dried Wood Ear Mushroom and Banana Flower is an oriental steamed dish that combines chicken with dried wood ear mushroom, dried banana flower, and red dates. Seasonings such as oyster sauce, soy sauce, sesame oil, ginger, and pepper provide a savory taste and distinctive aroma. The steaming process makes the chicken tender and the spices are perfectly absorbed, resulting in a healthy and delicious dish.
1. Red Dates, Peach Gum and Coconut Milk The peach gum is elastic, the red dates are soft and sticky, and the coconut milk is mellow. The three blend together to create a rich taste, sweet and not greasy. Peach gum contains collagen that can nourish the skin, red dates nourish the blood, and coconut milk provides energy. It is a dessert that is both delicious and healthy. 2. Red Dates and Milk Stewed Fish Maw The fish maw is soft and sticky, the milk is mellow, and the red dates are sweet, creating a mellow and delicate wonderful taste. Fish maw is rich in collagen and trace elements, which can nourish yin and beauty, and enhance immunity. It is paired with red dates that nourish blood and milk rich in protein and calcium, which can nourish the body and delay aging. It is a nourishing holy product for beauty and health.
This homemade Shunde Sauna Chicken perfectly embodies Shunde cuisine's hallmarks of freshness, lightness, and emphasis on the natural flavors of the ingredients. Made with winter melon and cordyceps flowers, it eliminates the need for a separate broth. The chicken is marinated according to Shunde tradition, then steamed for 12 minutes. Turn off the heat and simmer for another minute. The resulting chicken is tender and juicy, while the winter melon imbues it with the freshness of the chicken and the aroma of the mushrooms, creating a sweet, tender, and refreshing dish. The cordyceps flowers also blend in with the freshness of the chicken, creating a refreshing and delicious dish that goes well with rice. It's a time-saving and effortless recipe for everyday cooking. Nutritional wise, it aligns perfectly with Shunde cuisine's health-promoting principles. The chicken provides high-quality protein, the winter melon clears heat and promotes urination, and the cordyceps flowers contain nourishing amino acids. Whether serving meals or simply entertaining guests, this is an authentic and practical Shunde home-style dish.
This summer soup is cleansing and nourishing.
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Dried squid is rich in high-quality protein and minerals such as calcium and iron, which can supplement essential amino acids for the body; lotus root is rich in dietary fiber and vitamin C, which can promote intestinal peristalsis and enhance immunity; peanuts provide plant protein and unsaturated fatty acids, and the nutrients are fully released after boiling. The protein, dietary fiber, and various minerals in the soup work synergistically to nourish the spleen and replenish the deficiency while moisturizing the skin. It is a healthy and nutritious soup with both inner beauty and taste. Tips: If you want to save time and retain the taste, it is more convenient to use a pressure cooker! Compared with slow cooking, high-pressure stewing can make the ingredients release the freshness faster, and lotus root pieces and peanuts can be quickly cooked to be soft and glutinous, and the purine content is even lower, so it is more burden-free to drink~
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The name "Grapes and Eggplants with Carrots" sounds quite creative. It may be a special pastry that combines the flavors of multiple ingredients. The main ingredients include grapes, tomatoes and radishes. The overall style tends to be fresh and unique. From the taste point of view, the sour and sweet juicy grapes, the slightly sour and refreshing tomatoes and the crisp and sweet radishes combine to make the pastry have both the fruity aroma and the freshness of vegetables, with richer layers. The texture of the pastry is soft and dense. You can feel the fusion of multiple flavors when you put it in your mouth. It is sour and sweet with a hint of freshness. It is suitable for tea or dessert.
Pear and snow fungus have multiple benefits, including moistening the lungs and relieving coughs, nourishing your skin and relieving dryness, regulating immunity, and promoting intestinal health. It's ideal for seasonal changes to improve respiratory discomfort, yin deficiency, and skin problems.