Tasty tablespoon salt Recipes to Cook Tonight
Try something new with tablespoon salt — easy recipes with ingredients you already have at home.
Recipes with tablespoon salt
- Rich taste: The vermicelli is very soft and tender after soaking. After absorbing the sauce, it is very tasty and smooth. The minced meat is dry and fragrant after stir-frying, and it is paired with the soft and tender vermicelli, with rich taste. - Attractive color: The sauce is fried with red oil and soy sauce, and it is dark red, which contrasts with the shiny and crystal vermicelli. The color is bright red and very attractive. - Rich taste: The sauce fried with Danxian bean paste makes this dish full of Sichuan flavor, spicy and fresh, with a few hints of spiciness in the salty and fresh, and the rich meat aroma and smooth vermicelli merge in the mouth.
Bitter melon stuffed with meat combines the nutrition of bitter melon and meat, and the nutritional value is relatively balanced, as follows: Nutritional value of bitter melon - Rich in vitamins: Contains rich vitamin C, has antioxidant effects, can enhance immunity; also contains B vitamins, which help maintain normal metabolism of the body. - Rich in minerals: Contains minerals such as potassium and magnesium, and potassium is helpful in regulating blood pressure. - Special ingredients: Contains ingredients such as bitter melon glycosides, low in calories and rich in fiber, which can promote intestinal peristalsis. Nutritional value of meat (taking pork as an example) - High-quality protein: Provides high-quality protein required by the human body, which is an important raw material for body cell repair and growth. - Fat and fatty acids: Contains a moderate amount of fat, which can provide energy, and contains some fatty acids, which have an auxiliary effect on body functions. - Minerals: Rich in minerals such as iron and zinc. Iron is a component of hemoglobin, which helps prevent iron deficiency anemia. This dish combines vegetables with meat, which can not only supplement plant nutrition, but also obtain animal nutrition, suitable for daily balanced diet.
Gastrodia elata stewed with fish head is a traditional food therapy recipe, which has the following main effects: • Calming the liver and extinguishing wind: Gastrodia elata is sweet and mild in nature, can calm the liver and extinguish wind, dredge the meridians and relieve pain, and has a certain effect on relieving dizziness and headache caused by hyperactivity of liver yang. Supplementing protein and trace elements: Fish head is rich in high-quality protein, unsaturated fatty acids (such as DHA), calcium, phosphorus, etc., which helps to strengthen the body and promote brain development (especially suitable for people who need to supplement nutrition). • Nourishing the liver and kidneys: This soup also has a certain nourishing effect on soreness of waist and knees, fatigue, etc. caused by liver and kidney yin deficiency.
You should be talking about "Golden Garlic and Chinese Yam Steamed Spare Ribs are simple and delicious" ~ This dish is indeed a quick and delicious home-cooked recipe, with rich garlic flavor, soft and glutinous Chinese yam, and tender spare ribs. The recipe is not complicated. Here are the simple steps:
The benefits of steamed sea bass are mainly reflected in nutrition and health. • Rich in high-quality protein: Sea bass has a high protein content and is easily absorbed by the human body, which helps repair and grow body tissues and is suitable for people of all ages to supplement nutrition. • Low fat and healthier: Low fat content, mostly unsaturated fatty acids that are beneficial to cardiovascular health, can reduce fat accumulation and reduce the risk of cardiovascular disease. • Rich and balanced nutrition: Contains a variety of minerals such as calcium, iron, zinc, and B vitamins, which are helpful for maintaining bone health, promoting metabolism and enhancing immunity. • Easy to digest and absorb: The steaming cooking method can retain nutrition to the greatest extent, and the fish meat is fresh and tender, with little gastrointestinal burden, especially suitable for the elderly, children and people after surgery.
- Vitamin and mineral supplement: Green and red peppers are rich in vitamin C (anti-oxidation, enhance immunity) and B vitamins; eggplant contains vitamin E (protect cells) and potassium (regulate blood pressure, maintain electrolyte balance), which can provide the body with a variety of basic nutrients. - Promote digestion: Capsaicin in peppers can stimulate the secretion of digestive juices and increase appetite; eggplant is rich in dietary fiber, which can promote intestinal peristalsis and help prevent constipation. - Antioxidant and anti-inflammatory: Both ingredients contain antioxidants (such as anthocyanins in eggplant and carotenoids in peppers), which help reduce oxidative damage in the body and delay cell aging.
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
The fragrant steamed glutinous rice spareribs are here! The spareribs are marinated with five-spice powder and wrapped with chewy glutinous rice. Once they are steamed, the whole house is filled with the aroma of meat and rice~ (I have personally tested this combination and it is YYDs! 🤤) Every time I make it, my family will rush to eat it. It is a real table turner. It is so fragrant that I even want to lick the plate clean~
When you take a bite, the freshness, sweetness and crispness bloom on your tongue. Every bite is a wonderful combination of spring countryside and ocean flavors. It is the flavor of green food.
Stir-fried pork belly with stir-fried green beans is a combination that is so delicious that you will stomp your feet! Stir-fry the pork belly until it is golden and oily, and the aroma of fat mixed with the aroma of meat comes out first, and then wraps with the roasted green beans after stir-frying. Each bean is full of gravy, crispy on the outside and tender on the inside with a greasy feel. When you bite it, you will first taste the salty, fragrant and tender taste of the pork belly, and the fat will melt in your mouth, followed by the roasted and slightly spicy aroma of the green beans. The sweetness of the beans is more obvious with the aroma of meat, and the salty, fresh and spicy interweaves on the tip of your tongue, making you want to scrape away the rice crust at the bottom of the pot. With rice, you can eat the whole bowl directly, and you have to lick the oily fragrance at the corners of your mouth after eating, which is very satisfying!