What to Make with preserved egg – Fast, Fresh, and Tasty Ideas
Wondering what to do with preserved egg? Try these quick, healthy, and crowd-pleasing recipes.
Recipes with preserved egg
This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.
The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
This steamed egg recipe is modified by adding Chinese preserved radish to add more flavour and texture to your typical steamed egg dish!
The amaranth in the soup is fresh, tender and smooth. The soup is slightly red, and tastes delicious with a light fragrance and a slight sweetness.
Peppered preserved eggs are a great dish to eat with rice. If you are a fan of preserved eggs, you will definitely love this dish.
Bean sprouts in soup is a dish that is both nutritious and tasty It is light and easy to digest, suitable for a variety of people • Bean sprouts have a fresh taste, the soup base is light, and it is easy to digest and absorb. It is suitable for the elderly, children or people with weak gastrointestinal function. It is also suitable as a light dish during weight loss.
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The nutritional value of preserved eggs comes mainly from the nutritional components of the preserved eggs themselves. They are rich in high-quality protein, which is unique to eggs. Every 100 grams contains about 14 grams. After being pickled in alkaline conditions, part of the protein is broken down into amino acids (such as glutamic acid), which makes the flavor more prominent and has a higher digestion and absorption rate. It can provide the body with the basic nutrients needed for tissue repair and immune function.