What to Make with Three cloves of garlic. – Fast, Fresh, and Tasty Ideas
Wondering what to do with Three cloves of garlic.? Try these quick, healthy, and crowd-pleasing recipes.
Recipes with Three cloves of garlic.
Stir-fried bacon with green and red peppers is rich in nutrients: bacon contains protein, fat, and mineral nutrients, which can provide energy and nutrition for the human body. Green and red peppers are rich in vitamin C, B vitamins, carotene, and a variety of minerals. Among them, the content of vitamin C is relatively high, which helps to enhance immunity and promote iron absorption. The spicy taste of green and red peppers and the salty and fragrant taste of bacon can stimulate the taste buds, increase appetite, and make people eat more appetizingly.
Steamed abalone with vermicelli and garlic paste is a delicious dish with good taste and nutrition. Abalone: Rich in high-quality protein, multiple vitamins (such as vitamin A, D, B12, etc.) and minerals such as calcium, iron, zinc, and selenium. Protein is easily absorbed by the human body and can provide energy and raw materials for building tissues; selenium has antioxidant effects and helps to enhance immunity. Vermicelli: The main ingredient is starch, which can provide carbohydrates and energy for the body. Garlic paste: Contains allicin, which has certain antibacterial and anti-inflammatory effects and can also add flavor.
Steamed shrimp with mushroom vermicelli is a dish with a relatively balanced nutritional combination. Protein supplement: Shrimp is rich in high-quality protein, and its amino acid composition is close to the human body composition pattern. Mushrooms contain B vitamins, vitamin D, and minerals such as potassium and selenium; they are easily absorbed and utilized by the human body, and are a good source of protein supplement, which helps the body grow, repair and maintain the normal function of tissues and organs. Vermicelli is mainly composed of starch, which is easy to digest and absorb. The dietary fiber in mushrooms can also promote intestinal peristalsis and help digestion.