What to Make with Three cloves of garlic. – Fast, Fresh, and Tasty Ideas

Wondering what to do with Three cloves of garlic.? Try these quick, healthy, and crowd-pleasing recipes.

Recipes with Three cloves of garlic.

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Clouds touching tofu

The dish "Clouds touching tofu" has a good taste experience: the softness of eggs and the smoothness of tofu are combined, and the entrance is dense and delicate, giving people a gentle taste enjoyment. It is suitable for people who like light and soft food, especially for the elderly, children or those with weak stomachs. Nutritional matching: Eggs are rich in high-quality protein, lecithin, etc., and tofu provides plant protein, calcium and amino acids. The combination of the two is nutritionally balanced and can supplement protein and a variety of trace elements for the body. It is a light and healthy choice. Versatile dishes: As a basic match, you can add salt, sesame oil, chopped green onions and other seasonings according to your taste, and you can also match it with vegetables, meat and other extended methods. It can be made quickly as a home-cooked dish or as part of a light meal.

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Stir-fried bacon with green and red peppers

Stir-fried bacon with green and red peppers is rich in nutrients: bacon contains protein, fat, and mineral nutrients, which can provide energy and nutrition for the human body. Green and red peppers are rich in vitamin C, B vitamins, carotene, and a variety of minerals. Among them, the content of vitamin C is relatively high, which helps to enhance immunity and promote iron absorption. The spicy taste of green and red peppers and the salty and fragrant taste of bacon can stimulate the taste buds, increase appetite, and make people eat more appetizingly.

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scrambled eggs with tomatoes

Tomato scrambled eggs is a common home-cooked dish with the following benefits: • Rich in nutrients: Tomatoes are rich in vitamin C, lycopene, etc., while eggs provide high-quality protein, lecithin, etc. The combination of the two can supplement a variety of nutrients. • Promote digestion: The acidic substances in tomatoes can promote gastric acid secretion and help digestion. • Good taste: Sweet and sour, it can increase appetite.

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Hibiscus loofah

This dish of scrambled eggs with lotus and loofah is a refreshing painting on the table. The golden and fluffy eggs are like blooming lotus flowers, with a soft and light texture. They absorb the sweet juice of loofah and are fresh and fragrant. The green loofah pieces retain a crisp and tender taste, soaked in the pure and thick egg fragrance of eggs. Every bite is naturally refreshing and moist. The chopped green onions add a touch of green to the dish. The mellowness of eggs and the deliciousness of loofah are perfectly blended. The sweetness is moderate and light, but not without flavor. It is a nutritious and appetizing home-cooked dish that is very appetizing whether it is served with rice or noodles.

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Three Cup Chicken

This is a traditional Taiwanese dish infused with aromatic basil and various condiments

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Steamed abalone with vermicelli and garlic sauce.

Steamed abalone with vermicelli and garlic paste is a delicious dish with good taste and nutrition. Abalone: Rich in high-quality protein, multiple vitamins (such as vitamin A, D, B12, etc.) and minerals such as calcium, iron, zinc, and selenium. Protein is easily absorbed by the human body and can provide energy and raw materials for building tissues; selenium has antioxidant effects and helps to enhance immunity. Vermicelli: The main ingredient is starch, which can provide carbohydrates and energy for the body. Garlic paste: Contains allicin, which has certain antibacterial and anti-inflammatory effects and can also add flavor.

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Stir-fried mantis shrimp in the typhoon shelter

The fried mantis shrimp in Bifengtang has a rich and varied taste, which is mainly reflected in the following aspects: • Crispy shell: After frying and stir-frying, the shell of the mantis shrimp becomes golden and crispy. You can hear the "crackling" sound when you bite it lightly, as if playing a symphony of food in your mouth. The crispness of the shrimp shell not only adds a layer of taste, but also adds a unique flavor to the whole dish. This combination of crispy outside and tender inside makes people unable to stop.

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Mushroom Vermicelli Lucky Shrimp

Steamed shrimp with mushroom vermicelli is a dish with a relatively balanced nutritional combination. Protein supplement: Shrimp is rich in high-quality protein, and its amino acid composition is close to the human body composition pattern. Mushrooms contain B vitamins, vitamin D, and minerals such as potassium and selenium; they are easily absorbed and utilized by the human body, and are a good source of protein supplement, which helps the body grow, repair and maintain the normal function of tissues and organs. Vermicelli is mainly composed of starch, which is easy to digest and absorb. The dietary fiber in mushrooms can also promote intestinal peristalsis and help digestion.