Try something new with /2 teaspoon garlic powder — easy recipes with ingredients you already have at home.
Nutritional value and benefits of cucumbers - Replenish water: Cucumbers contain more than 90% water, which can help replenish water and relieve thirst. - Promote digestion: Rich in dietary fiber, it can promote intestinal peristalsis and help defecation. - Low calories and low fat: Low calories, suitable for weight control, and rich in potassium, which helps maintain electrolyte balance in the body. - Vitamins and minerals: Contains vitamin C, B vitamins, magnesium, potassium, etc., which can help enhance immunity and maintain metabolism. Nutritional value and benefits of eggs - High-quality protein: The protein composition in eggs is close to that of the human body and is easily absorbed. It is an ideal ingredient for protein supplementation and helps repair body tissues (such as muscles, skin, etc.). - Multiple nutrients: Rich in lecithin (good for brain development and nervous system health), vitamins A, D, E and minerals such as calcium, iron, and zinc, which can support vision, bone health and energy metabolism.
A rich creamy pasta with juicy yet flavorful chicken
This Korean-style chicken features chicken pieces that are deep-fried until golden brown, then coated in a signature Korean sauce—a combination of soy sauce, mirin, garlic, sesame oil, corn syrup, sugar, and dried chili flakes—that imparts a sweet, savory, and slightly spicy flavor. The texture is tantalizing: the chicken is crispy on the outside, but the sauce layer remains slippery and rich. The aromas of garlic and sesame oil blend together beautifully, while a sprinkling of fresh scallions adds freshness and a pop of color. This dish is the perfect blend of bold Korean flavors and the familiarity of fried chicken—perfect as a special snack or a fun main course.
Steamed fish head with garlic and black soybeans displays a savory-sweet balance thanks to the combination of soy sauce, oyster sauce, and sugar, plus the sharp aroma of garlic wafting. The soft texture of the fish meat combines with the slightly chewy pieces of chopped black soybeans, adding an interesting dimension to each bite. The steamed presentation makes this dish light and healthy, but requires about 15 minutes of marinating and exactly 10 minutes of steaming to ensure optimal absorption of the spices and prevent overcooking the fish.
The beef slices are light red, the preserved eggs are dark brown with white lines, and they are dotted with emerald green coriander and bright red chili peppers, creating a sharp contrast in color. The beef is chewy, the preserved eggs are smooth and slightly elastic, and the fresh fragrance of the seasoning wraps the ingredients, which is salty, fresh, slightly sour, and has a unique mellow feeling of preserved eggs. The more you chew, the more delicious it tastes.
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