Tofu Recipe Ideas – Family Meals Made Simple
Find easy and affordable recipes featuring Tofu. Great for lunch, dinner, or meal prep.
Recipes with Tofu
The dish "Clouds touching tofu" has a good taste experience: the softness of eggs and the smoothness of tofu are combined, and the entrance is dense and delicate, giving people a gentle taste enjoyment. It is suitable for people who like light and soft food, especially for the elderly, children or those with weak stomachs. Nutritional matching: Eggs are rich in high-quality protein, lecithin, etc., and tofu provides plant protein, calcium and amino acids. The combination of the two is nutritionally balanced and can supplement protein and a variety of trace elements for the body. It is a light and healthy choice. Versatile dishes: As a basic match, you can add salt, sesame oil, chopped green onions and other seasonings according to your taste, and you can also match it with vegetables, meat and other extended methods. It can be made quickly as a home-cooked dish or as part of a light meal.
Shrimp, egg and tofu casserole is a simple, quick and nutritious home-cooked dish. The tender tofu is mixed with eggs and paired with delicious shrimps, with a delicate texture and delicious flavor. Finally, sprinkle with chopped green onions and drizzle with hot oil to add aroma and flavor. This dish is easy to make and perfect for preparing a delicious dinner for the family on busy days.
This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.
The golden daylily has absorbed the soup, and it is soft and chewy with a natural sweetness, like a bunch of delicate golden needles, dotted on the plate and particularly eye-catching. The fried tofu cubes are golden on both sides, with a slightly charred edge and tender inside that can taste the bean fragrance. Each piece is coated with a light sauce color, which not only retains the crispy feeling of frying, but also absorbs the freshness of the daylily.
The fried tofu balls are golden yellow when they are just out of the pan, with a crispy outer skin. When you bite them open, the inside is soft and chewy, with the aroma of beans mixed with the aroma of seasonings. Eat them hot, one bite at a time is very satisfying.
Crucian carp and tofu soup is delicious, with a milky white color, rich taste and rich nutrition.