Easy one tomato. Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using one tomato.. Perfect for busy weeknights and family dinners.
Recipes with one tomato.
The benefits of steamed sea bass are mainly reflected in nutrition and health. • Rich in high-quality protein: Sea bass has a high protein content and is easily absorbed by the human body, which helps repair and grow body tissues and is suitable for people of all ages to supplement nutrition. • Low fat and healthier: Low fat content, mostly unsaturated fatty acids that are beneficial to cardiovascular health, can reduce fat accumulation and reduce the risk of cardiovascular disease. • Rich and balanced nutrition: Contains a variety of minerals such as calcium, iron, zinc, and B vitamins, which are helpful for maintaining bone health, promoting metabolism and enhancing immunity. • Easy to digest and absorb: The steaming cooking method can retain nutrition to the greatest extent, and the fish meat is fresh and tender, with little gastrointestinal burden, especially suitable for the elderly, children and people after surgery.
Avocado, scrambled eggs, and bread for breakfast provide rich nutrition and enhance satiety: balanced nutrition allows people to maintain a good working and learning state in the morning, less likely to feel hungry and tired, and greet the new day in a better state.
Beer fish is a special delicacy. The main ingredients are fish and beer. Eating it in moderation can provide the human body with a variety of nutrients. Beer contains certain carbohydrates and other ingredients. When cooked with fish, it can provide energy for the human body and meet the energy needs of daily activities.
The taste and flavor of this dish are harmonious with distinct layers. The soft and sticky corn has a natural sweetness, the firm diced meat is wrapped in the aroma of sauce, and the crisp and tender green and red peppers hide a slightly spicy or sweet "little temper". Every bite, first the refreshing peppers whet your appetite, then the sweet corn, and finally the mellow diced meat. The crisp, soft, fresh, sweet, and slightly spicy taste lingers in your mouth, making it lively and comfortable, like a small poem with fireworks~ In terms of color, it is a lively collision - the golden and plump corn kernels are like scattered sunshine, and the emerald green peppers are clear after the rain.
A refreshing and greasy side dish that does not require pickling - smashed cucumber. Cucumber has a water content of about 95% and only 15 kcal per 100 grams. It is low in calories and rich in trace nutrients and dietary fiber. It can promote intestinal peristalsis, relieve constipation, and has the effect of clearing away heat and detoxifying.