1 teaspoon of pepper oil Recipe Ideas – Family Meals Made Simple

Find easy and affordable recipes featuring 1 teaspoon of pepper oil. Great for lunch, dinner, or meal prep.

Recipes with 1 teaspoon of pepper oil

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Fire Dragon Minced Pork Dumplings

- The outer skin has the unique sweetness of pitaya, and the fragrance is elegant, which neutralizes the salty and fresh taste of the meat, and will not be greasy. ​ - The filling is moderately salty and the meat is mellow, forming a wonderful collision with the fruity aroma of the outer skin. The sweet and salty are intertwined but not conflicting, but there is a unique sense of balance, which tastes refreshing and satisfying. Whether it is a dessert or a slightly salty snack, this glutinous rice ball breaks the sweet impression of traditional glutinous rice balls with its novel combination, which is very suitable for people who like to try new flavors.

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Green and white bean rhyme

- The white color of white tofu, the brown color of preserved eggs and the golden color of cooked soybeans complement each other, creating a sharp contrast in color. Adding the color of the sauce and the embellishment of seasonings such as chopped green onions and red peppers, the whole dish looks attractive, beautiful and generous, which can increase appetite.

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Reduced-Fat Roasted Vegetables and Shrimp (Babe Squash, Broccoli)

Even during a weight loss period, you can enjoy something so delicious! This roasted vegetable and shrimp dish is absolutely delicious! The baby pumpkin is roasted to a soft and flavorful texture, soft and sweet, and the aroma of the seasoning oozes into your mouth. The broccoli is roasted for 10 minutes, giving it just the right crunch with a hint of char and a refreshing flavor. The shrimp are roasted to a brilliant red, chewy and flavorful, and you'll be hooked! The key is that this dish is high in protein and low in fat, making it easy to eat and satisfying. This is a perfect way to satisfy your cravings while losing weight. It's a true dieter's paradise. You'll love it once and never tire of it!

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Summer three-shredded stir-fry

- Blanching: Boil water in a pot, add a little salt and a few drops of cooking oil, first put in the dried tofu shreds and blanch for 1-2 minutes, remove and rinse with cold water, drain the water, this can remove the bean smell and make the taste softer; then put the bitter gourd shreds in boiling water and blanch for about 30 seconds, quickly remove and rinse with cold water to maintain its emerald green color and crisp taste.

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3. Bitter and sweet stew

the bitterness of bitter melon is intertwined with the tenderness of lean meat and the smoothness of eggs. The bitterness is not too strong, but is neutralized by the sweetness of lean meat and the mellow fragrance of eggs, forming a taste experience of slight bitterness first and sweetness later. The soup tastes fresh and not greasy, and the ingredients are soft, tender and easy to chew. It has the refreshing taste of bitter melon and the mellow taste of eggs and meat. It is a complex taste with a slight bitterness in the salty and fresh taste. It is suitable for people who like light taste but want to try the flavor layers.

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cold beef

The beef is tender and tasty, paired with crisp cucumbers, garnished with crispy peanuts, red peppers and green coriander, and topped with hot and sour sauce. When you take a bite, the sour, spicy and fresh flavor bursts on the tip of your tongue, refreshing and relieving greasiness, a perfect dish for summer meals.

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避风唐炒鱿鱼

Fried squid in Bifengtang, a delicious and refreshing attack As the hot oil rolls, the squid is rolled into golden flowers, and every inch of its texture is filled with the warmth of garlic and chili. The crispy and fragrant Bifengtang wrapped with squid tentacles, first there is a crisp sound when you bite it, followed by the squid's juicy and tender taste bursting on the tip of your tongue. The garlic is burnt and not bitter, the chili is slightly spicy to enhance the freshness, and the salty and fragrant Bifengtang is perfectly integrated with the sweetness of the squid itself.

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Winter Melon Soup with Pork and Egg

A clear, warm soup with tender chunks of winter melon, combined with savory pork and a delicate egg. The aroma of fresh ginger and dried shrimp adds a distinctive umami depth, while fresh celery and scallions add a refreshing, fragrant touch. This simple dish brings warmth and comfort, perfect for sharing with the family.

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Boiled meat

Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. ​ - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. ​ - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.

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Braised chicken feet in cold sauce

The braised chicken feet are soaked in iced sauce. The tiger-skin-like skin absorbs the sour and spicy aroma. The boneless and soft glutinous meat is chewy. The braised aroma mixed with garlic, pepper and numbing flavor explodes on the tip of the tongue. It is refreshing and appetizing, and the fingertips are left with a fresh taste.