Healthy radish Recipes for Every Day
Fuel your day with nutritious meals made with radish. Tasty, balanced, and easy to cook.
Recipes with radish
Benefits of this dish: - White radish: Rich in vitamin C and dietary fiber, it can promote digestion, clear away heat and promote salivation, and its refreshing taste can neutralize the spiciness of ginger. - Ginger slices: Contains gingerol, gingerol and other ingredients, which can dispel cold, warm the stomach and increase appetite. Pairing with white radish can balance the properties of the ingredients, one cool and one hot. The crispness of the white radish is combined with the spiciness of the ginger slices, and then paired with the salty or slightly spicy red seasoning. The taste is distinct and suitable for appetizers, especially for summer relieving greasiness.
A savory pork patty mixed with soaked chai poh (Chinese preserved radish) is steamed for 8 minutes, then blanketed in a smooth egg-to-water mixture (1:1.5 ratio) and steamed another 7 minutes. The result is a layered dish of umami-rich pork and creamy custard-like egg, finished with a drizzle of sesame oil and a sprinkle of green onions.
After tasting this dish of fried clam meat at the "Lettuce Club", I was deeply attracted by its unique flavor. The tender clam meat is wrapped with salty and fragrant dried radish, the green and red peppers add spiciness, and the crispy peanuts are the finishing touch. The flavors are layered and it goes well with rice or wine. I went home and tried it repeatedly to adjust the delicious taste I remember. It is even better when rolled with lettuce, which is refreshing and rich.
As the stove fire rises, the fried kidney with sour radish cubes is like a warm taste painting. The sour radish cubes cut into dice-sized pieces are golden and translucent, and are stir-fried in hot oil to produce a mellow sour and refreshing taste. Each piece is plump and crispy, and the juice overflows when you bite it; the kidney is cut into fine wheat ears, and is fried at high temperature to curl into an exquisite flower shape. The surface is slightly burnt and shiny, and the inside is fresh and chewy, with just the right chewiness. Red and green chili peppers and scallions are dotted in it, and the spicy and sour taste is intertwined, and the sour and spicy taste rushes straight into the nose. One spoonful of it, the sour, spicy, fresh and fragrant explode on the tip of the tongue, and the crisp and tender taste collides alternately. The rich home-style flavor makes people can't help but eat two bowls of rice.
Nasi Lobak is a savory rice dish that combines white rice with sautéed radish with spiced chicken and dried shrimp. The aroma comes from a blend of garlic, ginger, and sesame oil, while oyster sauce and white pepper provide a distinctive umami flavor. The cooking process involves sautéing the ingredients until fragrant before cooking them with the rice in a rice cooker, resulting in a soft and flavorful rice texture.
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
This extremely handy oxtail soup is just right when you feel like eating something light but flavourful
Traditional Teochew radish cake is usually deep-fried, but this twist is a fun twist! First, steam it to allow the sweet potato flour to blend with the shredded radish, Chinese sausage, and celery, locking in the soft, chewy texture. Then, pan-fry it until the crust becomes golden and crispy, while the inside remains soft and fluffy. The sweetness of the radish blends with the fragrant Chinese sausage and savory celery for a rich, complex dish. This homemade dish is both delicious and satisfying, capturing both traditional flavors and new textures!
"Five Threads of Blessings Full Plate" is a more figurative dish name. Judging from the combination of ingredients (such as shredded radish, onion, beef and other shredded ingredients), the role of this dish is mainly reflected in the following aspects: - Nutritional balance: beef provides high-quality protein and iron, radish is rich in vitamin C and dietary fiber, onion contains sulfide and potassium, and a variety of ingredients are shredded and matched, which complements nutrition and is suitable for daily supplementation of multiple nutrients. - Rich flavor: beef is tender, radish is crisp, onion is spicy, and the fusion of different tastes and flavors can stimulate appetite and is suitable for accompanying meals.