Comfort Food Recipes with 10g oil
Cozy up with these comforting 10g oil recipes — simple dishes that warm the heart.
Recipes with 10g oil
Making a 4-inch pizza is so worry-free! Make more at a time, put the unfinished pizza in a bag and freeze it in the refrigerator, take it out and add ingredients to bake it again when you want to eat it, and it will be "revived" easily. ~ It's difficult for family members to agree on tastes, and they always quarrel over what to eat. Now everyone has a 4-inch pizza, and the main focus is "each showing off their own". You are obsessed with durian cheese, and I prefer bacon sausage. Don't be greedy for each other, and accurately grasp different preferences. After baking, take it directly to the "position" to show off, quiet and happy~
- Taste: After frying, the pork chop becomes golden and crispy on the outside, while the meat inside remains tender and juicy. If you choose tenderloin, the taste will be more tender; pork belly will be tender and have a certain oil aroma; the chewiness of pork chop also adds a rich layer to the taste.
Slice the pork tenderloin, mix with soy sauce and starch, and marinate for 10 minutes. Heat oil to fry bean paste, minced garlic, and dried chili peppers, add broth and bring to a boil, add the meat slices and blanch the vegetables. Pour the broth into a bowl, add minced garlic and chili powder, and pour hot oil to enhance the aroma. The meat slices are tender and tasty, the soup is spicy and mellow, and the side dishes absorb the red oil. It is hot and refreshing when you take a bite, and it is perfect with rice!
The hot oil is put into the pan, and the kidneys are fried on high heat. They have just the right amount of smoky smell, with a slightly charred edge and a springy texture inside. The fishy smell is driven away by the neat seasoning. The fresh shrimps next to them are even more attractive, with crispy shells that can be chewed directly, and firm and sweet shrimp meat that has absorbed the soup from the kidneys. Every bite is so fresh that it makes your eyebrows jump. The aroma of the two fresh things colliding in the pot goes straight to the tip of your nose. The richness of the kidneys and the freshness of the shrimps are intertwined, and with some scallions or red peppers to enhance the flavor, it is so delicious that you can't stop eating with your chopsticks~
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
A fried chicken breast that is perfect for the fat-loss period! The method is very simple. Clean the chicken breast, beat it with a hammer, and marinate it with seasoning for a few hours. Spray some olive oil on the pan and fry the chicken breast until both sides are golden brown. This chicken breast is not dry at all, and it is juicy and fragrant! When you are craving for it during the fat-loss period, have a plate of it. It not only satisfies your taste buds, but also has no burden. Hurry up and try it!
Soak the velvet mushrooms and tear them into thin strips. Cut the pork belly into thin slices and fry until the oil comes out. Heat the oil and sauté the minced garlic. Add the velvet mushrooms and stir-fry until fragrant. Add the pork slices and fry together. Drizzle with soy sauce and sprinkle with chopped green onions. The mushroom meat is tender and fresh, the pork slices are fragrant but not greasy, and the sauce is wrapped with the freshness of the mushrooms. It is simple, quick and goes well with rice.