Healthy 250g cooking oil Recipes for Every Day
Fuel your day with nutritious meals made with 250g cooking oil. Tasty, balanced, and easy to cook.
Recipes with 250g cooking oil
- Balanced nutrition: Rice noodle rolls are rich in carbohydrates and can quickly provide energy; pitaya is rich in dietary fiber, vitamin C and anthocyanins. Drinking them together can supplement dietary fiber and antioxidants. The combination of the two takes into account the nutrition of staple food and fruits and vegetables. - Complementary taste: The soft and delicate rice noodle rolls contrast with the sweet and refreshing pitaya drink. The sweet and salty combination is not greasy, which is suitable for breakfast to awaken the taste buds. - Visual and psychological pleasure: The crimson of pitaya and the off-white color of rice noodle rolls are as bright as "rouge powder clouds". The breakfast has a good visual experience, which can bring a good mood and start a vibrant day.
You can make delicious stir-fried beef noodles at home with a perfect wok hei (wok aroma): the rice noodles are dry and the beef is tender. Onions, bean sprouts, chives and scallions are stir-fried together, creating a wonderfully fragrant dish. Simply season with soy sauce, oyster sauce, pepper and other seasonings. The dish is almost oil-free, yet still incredibly fragrant and full of smoky flavor.
Slice the pork tenderloin, mix with soy sauce and starch, and marinate for 10 minutes. Heat oil to fry bean paste, minced garlic, and dried chili peppers, add broth and bring to a boil, add the meat slices and blanch the vegetables. Pour the broth into a bowl, add minced garlic and chili powder, and pour hot oil to enhance the aroma. The meat slices are tender and tasty, the soup is spicy and mellow, and the side dishes absorb the red oil. It is hot and refreshing when you take a bite, and it is perfect with rice!
This Sweet and Spicy Dry Tempeh offers a harmony of textures: tempeh fried until dry and crispy combined with peanuts and crispy anchovies—each bite delivers a satisfying crunch. The sweet touch of brown sugar and sweet soy sauce blends with the warmth of spices like shallots, garlic, and fresh chilies, then enhanced by the distinctive aroma of bay leaves, kaffir lime leaves, and galangal. The slowly thickening sweet and spicy spices coat the tempeh, peanuts, and anchovies with layers of flavor full of character: fresh, warm, spicy, and sweet in one unforgettable deliciousness—perfect as a companion to warm rice or a delicious snack anytime.
This is sesame oil shortbread, a traditional Chinese pasta. It is usually made of flour, sesame and other ingredients, baked, crispy on the outside, with sesame aroma, and has different flavors such as sweet and salty. It is common in breakfast and snacks in many places. The production process and flavor vary from region to region. It is a traditional food that is deeply loved by the public.
I always steamed sea bass after buying it before. Today, I made a tender tofu and sea bass stew that was even more flavorful and delicious than steamed. The whole family raved about how fresh, fragrant, and tender it was. This tender tofu and sea bass stew features sea bass and tofu as the main ingredients: the fish pieces are marinated in soy sauce, oyster sauce, cooking wine, pepper, scallions, and ginger until fragrant and flavorful, then simmered in a clay pot with pan-fried tofu until slightly golden brown. Onions, garlic, and Sichuan peppercorns (with a touch of spicy chili peppers) bring out a rich and savory aroma. The texture is tender and smooth, and the broth is perfect with rice—a hot and satisfying meal for the whole family.
This dish, Golden Egg, is made of golden fried egg slices, with green onion and red pepper, which is very attractive. Take a bite, it is crispy on the outside and tender on the inside, with salty and slightly spicy flavor, the fragrance of egg and seasoning blend together, full of home-style flavor, it is a delicious dish that goes well with rice.
the bitterness of bitter melon is intertwined with the tenderness of lean meat and the smoothness of eggs. The bitterness is not too strong, but is neutralized by the sweetness of lean meat and the mellow fragrance of eggs, forming a taste experience of slight bitterness first and sweetness later. The soup tastes fresh and not greasy, and the ingredients are soft, tender and easy to chew. It has the refreshing taste of bitter melon and the mellow taste of eggs and meat. It is a complex taste with a slight bitterness in the salty and fresh taste. It is suitable for people who like light taste but want to try the flavor layers.
Golden and crispy shrimp balls are neatly arranged on a white plate, their bright red tails curling up like stamens blooming in a golden ball. The outer skin is coated with breadcrumbs and fried until fragrant, making a crisp sound when you bite into it. The inside is tender and sweet shrimp meat, coated with smooth mashed potatoes or egg, creating a rich texture. Freshness and aroma blend together in your mouth, making every bite a delightful surprise for your taste buds.
The braised chicken feet are soaked in iced sauce. The tiger-skin-like skin absorbs the sour and spicy aroma. The boneless and soft glutinous meat is chewy. The braised aroma mixed with garlic, pepper and numbing flavor explodes on the tip of the tongue. It is refreshing and appetizing, and the fingertips are left with a fresh taste.