Shake up your routine with these unexpected yet delicious red dates recipes — fun, easy, and full of flavour.
Boiling apples, pears, white radish and red dates in water can moisten the lungs and relieve coughs, promote digestion, replenish nutrition, clear away heat and reduce fire, and replenish qi and blood. However, it needs to be consumed in moderation. People with weak spleen and stomach and high blood sugar should be cautious, as white radish, pears, etc. are cold in nature.
The refrigerator was filled with lychees fed by neighbors, friends, and colleagues one after another, and I instantly remembered the lychee chicken soup I made before! I always thought that the price of lychees was "arrogant", and every time I made this soup, it was like a "luxury experience", and I was still not satisfied after making it. This year, the price of lychees is affordable, and with everyone's enthusiastic feeding, I can finally turn over this favorite again! ~~ Remove the pits and take out the meat of the lychees, put them into the pot with fresh chicken and pitted red dates, and add Ophiopogon japonicus and Polygonatum odoratum to neutralize the warm nature. Even I, who am afraid of getting angry, can drink it with confidence! The fruity and meaty aromas slowly seep out, and the soup is sweet and mellow, and it still tastes like the fairy in my memory! After drinking the soup and eating the meat, I have to say that this wave of feeding is simply a "god assist". This time I can finally drink enough and make up for all the "drinks" I didn't "drink enough" in the past~
Steamed Chicken with Dried Wood Ear Mushroom and Banana Flower is an oriental steamed dish that combines chicken with dried wood ear mushroom, dried banana flower, and red dates. Seasonings such as oyster sauce, soy sauce, sesame oil, ginger, and pepper provide a savory taste and distinctive aroma. The steaming process makes the chicken tender and the spices are perfectly absorbed, resulting in a healthy and delicious dish.
- The flower rolls are very soft and elastic, just like bread, but with a softer texture than bread. The coconut filling brings a rich taste. The granular texture of the coconut contrasts with the delicate dough, and it tastes both soft and chewy. Taste - The coconut aroma is rich and sweet, and it tastes similar to the coconut filling used to make coconut bread. The addition of white sugar increases the sweetness and blends with the aroma of coconut. You can also add milk powder, condensed milk, etc. according to your personal taste to add milk flavor.
1. Red Dates, Peach Gum and Coconut Milk The peach gum is elastic, the red dates are soft and sticky, and the coconut milk is mellow. The three blend together to create a rich taste, sweet and not greasy. Peach gum contains collagen that can nourish the skin, red dates nourish the blood, and coconut milk provides energy. It is a dessert that is both delicious and healthy. 2. Red Dates and Milk Stewed Fish Maw The fish maw is soft and sticky, the milk is mellow, and the red dates are sweet, creating a mellow and delicate wonderful taste. Fish maw is rich in collagen and trace elements, which can nourish yin and beauty, and enhance immunity. It is paired with red dates that nourish blood and milk rich in protein and calcium, which can nourish the body and delay aging. It is a nourishing holy product for beauty and health.
Tender slices of spice-packed chicken blend with the softness of steamed pumpkin, creating a captivating harmony of textures. The aroma is warm, with hints of ginger balancing the natural sweetness of the pumpkin and the richness of the delicate spices. When served, a sprinkling of fresh spring onions provides a burst of color and a refreshing kick—bringing calm and warmth to every bite. This dish is inviting, comforting, and perfect for a simple, flavorful moment.
- Taste: The meat is tender and juicy, the chicken skin is crispy, the chicken meat is firm yet tender, it is neither greasy nor hard when chewed, and it has a rich and fresh flavor.
Many women often ask, 'How can I take better care of myself?' We've curated 3 specially designed sweet wellness recipes just for women—warming you through your cycle, boosting energy and blood, and comforting those little cravings. Every spoonful is a small act of self-love. After all, loving yourself is the beginning of a lifelong romance. ~ Ginger-Red Date Brown Sugar Drink for your period: Especially comforting for those with cold uterus, poor blood flow, or menstrual cramps. ~ Daily Qi & Blood Boost: Astragalus lifts and strengthens, red dates tonify and soothe, and angelica nourishes and activates blood. Add ginger for those with cold constitutions, or ophiopogon root to balance heat. ~ Poached Egg in Sweet Fermented Rice with Brown Sugar: A bowl of warm, thick, fragrant soup with soft egg and mellow wine aroma—it’s pure comfort. Note: Everyone’s body is different. Stop drinking if you experience any discomfort.
The fresh fragrance of cordyceps flowers and the sweet fragrance of red dates linger, and the chicken is soaked in the soup and tender and boneless. It is smooth and delicate, the sweetness of red dates penetrates the texture, the cordyceps flowers are crisp and refreshing, and the soup adds flavor to the rice. Rich in amino acids, iron and various trace elements, it replenishes the body and nourishes the blood. It is a classic steamed dish that is nourishing and delicious. I can finish two bowls of rice with the soup. Others save their money in bank cards, and my money saves calories.