Creative Ways to Cook with 3 tablespoons of rapeseed oil – Recipes You Haven’t Tried
Shake up your routine with these unexpected yet delicious 3 tablespoons of rapeseed oil recipes — fun, easy, and full of flavour.
Recipes with 3 tablespoons of rapeseed oil
Potatoes are the "ever-changing star" of the food world, and they can be transformed into a myriad of delicious dishes. Among them, hot and sour potato shreds are the epitome of quick stir-frying, which can be done in 3 minutes from the time they are put into the pan to the time they are taken out of the pan. The key to making this dish delicious is to stir-fry it quickly over high heat, so that the potato shreds can quickly lock in their crisp and tender texture. The unique flavor of sour and spicy is appetizing and satisfying in one bite. It is a perfect accompaniment to rice, and you will never forget it after eating it. It is definitely worth a try!
"Seared Crab" is a traditional Chinese dish. Dishes The subtlety of this dish is that, although there is no crab meat, it can simulate the taste and texture of crab through clever combination of ingredients and cooking techniques, especially the use of eggs, which makes the dish have both the tenderness of crab meat and the mellowness of crab roe. Using ordinary ingredients to create deliciousness comparable to precious ingredients is people's pursuit of food.
The plump glutinous corn is filled with salted egg yolks, and the golden quicksand is intertwined with the sweet and crispy tenderness. The salty and fragrant soft sand melts on the tip of the tongue. Corn is rich in dietary fiber and vitamins, which helps digestion and enhances immunity; salted egg yolks contain high-quality protein and lecithin. Red and green peppers are dotted in between, brightening the color and adding crispness. It is both delicious and nutritious. Every bite is fragrant and makes people unable to stop.
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)
The fried crab in Bifengtang is crispy and delicious! The crab is crispy on the outside and tender on the inside. It is covered with golden bread crumbs and fragrant minced garlic. When you bite it, you will feel the crispness first, and then the sweetness of the crab meat mixed with the fragrance of garlic and pepper explodes in your mouth. The salty and slightly spicy taste is particularly appetizing, and you will want to eat the shells clean. The fried crab in Bifengtang is full of charred aroma, which is a perfect match with the tenderness of the crab meat. You can't stop eating it😋😋😋 Rich in protein: Crabs are a source of high-quality protein. Its amino acid composition is close to the needs of the human body and is easily absorbed. It helps repair body tissues and maintain immunity. Fried crab in Bifengtang is crispy and fragrant
The fragrant steamed glutinous rice spareribs are here! The spareribs are marinated with five-spice powder and wrapped with chewy glutinous rice. Once they are steamed, the whole house is filled with the aroma of meat and rice~ (I have personally tested this combination and it is YYDs! 🤤) Every time I make it, my family will rush to eat it. It is a real table turner. It is so fragrant that I even want to lick the plate clean~
Sweet and sour pork is an appetizer with good color, aroma and taste. Choose pork tenderloin with fascia, the meat is tender and not too dry or fat. It is not like eating in a restaurant, which is like opening a blind box. Sometimes the meat is old and stuck in your teeth, and sometimes it is greasy and hard to swallow. You can control the ingredients when you make it yourself. The fascia locks in moisture. After frying, it is crispy on the outside and tender on the inside. The sweet and sour sauce covers each piece of meat, making it safe and enjoyable to eat. Deliciousness is so simple...
- Four Seasons Shine Together: Beans (summer), Eggplant (summer), Vermicelli (common food), Fried Eggs (universal), meaning the gathering of ingredients from all four seasons, "Shine Together" reflects the blending of colors and deliciousness, and also has a beautiful meaning.