Try something new with dates — easy recipes with ingredients you already have at home.
Boiling apples, pears, white radish and red dates in water can moisten the lungs and relieve coughs, promote digestion, replenish nutrition, clear away heat and reduce fire, and replenish qi and blood. However, it needs to be consumed in moderation. People with weak spleen and stomach and high blood sugar should be cautious, as white radish, pears, etc. are cold in nature.
The refrigerator was filled with lychees fed by neighbors, friends, and colleagues one after another, and I instantly remembered the lychee chicken soup I made before! I always thought that the price of lychees was "arrogant", and every time I made this soup, it was like a "luxury experience", and I was still not satisfied after making it. This year, the price of lychees is affordable, and with everyone's enthusiastic feeding, I can finally turn over this favorite again! ~~ Remove the pits and take out the meat of the lychees, put them into the pot with fresh chicken and pitted red dates, and add Ophiopogon japonicus and Polygonatum odoratum to neutralize the warm nature. Even I, who am afraid of getting angry, can drink it with confidence! The fruity and meaty aromas slowly seep out, and the soup is sweet and mellow, and it still tastes like the fairy in my memory! After drinking the soup and eating the meat, I have to say that this wave of feeding is simply a "god assist". This time I can finally drink enough and make up for all the "drinks" I didn't "drink enough" in the past~
Steamed Chicken with Dried Wood Ear Mushroom and Banana Flower is an oriental steamed dish that combines chicken with dried wood ear mushroom, dried banana flower, and red dates. Seasonings such as oyster sauce, soy sauce, sesame oil, ginger, and pepper provide a savory taste and distinctive aroma. The steaming process makes the chicken tender and the spices are perfectly absorbed, resulting in a healthy and delicious dish.
1. Red Dates, Peach Gum and Coconut Milk The peach gum is elastic, the red dates are soft and sticky, and the coconut milk is mellow. The three blend together to create a rich taste, sweet and not greasy. Peach gum contains collagen that can nourish the skin, red dates nourish the blood, and coconut milk provides energy. It is a dessert that is both delicious and healthy. 2. Red Dates and Milk Stewed Fish Maw The fish maw is soft and sticky, the milk is mellow, and the red dates are sweet, creating a mellow and delicate wonderful taste. Fish maw is rich in collagen and trace elements, which can nourish yin and beauty, and enhance immunity. It is paired with red dates that nourish blood and milk rich in protein and calcium, which can nourish the body and delay aging. It is a nourishing holy product for beauty and health.
This summer soup is cleansing and nourishing.
Spare ribs and mushroom soup, every mouthful is wrapped in the rich aroma of the soup, delicious and not greasy, the fragrance of the mushrooms and the meaty aroma of the ribs blend perfectly in the soup, even the soup residue is not to be missed
Many women often ask, 'How can I take better care of myself?' We've curated 3 specially designed sweet wellness recipes just for women—warming you through your cycle, boosting energy and blood, and comforting those little cravings. Every spoonful is a small act of self-love. After all, loving yourself is the beginning of a lifelong romance. ~ Ginger-Red Date Brown Sugar Drink for your period: Especially comforting for those with cold uterus, poor blood flow, or menstrual cramps. ~ Daily Qi & Blood Boost: Astragalus lifts and strengthens, red dates tonify and soothe, and angelica nourishes and activates blood. Add ginger for those with cold constitutions, or ophiopogon root to balance heat. ~ Poached Egg in Sweet Fermented Rice with Brown Sugar: A bowl of warm, thick, fragrant soup with soft egg and mellow wine aroma—it’s pure comfort. Note: Everyone’s body is different. Stop drinking if you experience any discomfort.
The fresh fragrance of cordyceps flowers and the sweet fragrance of red dates linger, and the chicken is soaked in the soup and tender and boneless. It is smooth and delicate, the sweetness of red dates penetrates the texture, the cordyceps flowers are crisp and refreshing, and the soup adds flavor to the rice. Rich in amino acids, iron and various trace elements, it replenishes the body and nourishes the blood. It is a classic steamed dish that is nourishing and delicious. I can finish two bowls of rice with the soup. Others save their money in bank cards, and my money saves calories.
The name "Grapes and Eggplants with Carrots" sounds quite creative. It may be a special pastry that combines the flavors of multiple ingredients. The main ingredients include grapes, tomatoes and radishes. The overall style tends to be fresh and unique. From the taste point of view, the sour and sweet juicy grapes, the slightly sour and refreshing tomatoes and the crisp and sweet radishes combine to make the pastry have both the fruity aroma and the freshness of vegetables, with richer layers. The texture of the pastry is soft and dense. You can feel the fusion of multiple flavors when you put it in your mouth. It is sour and sweet with a hint of freshness. It is suitable for tea or dessert.