Budget-Friendly 200 grams of enoki mushrooms Recipes – Save Money, Eat Well
Cooking with 200 grams of enoki mushrooms doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.
Recipes with 200 grams of enoki mushrooms
The fried rice is golden in color and full of pan. It is a good choice for lunch
Chop the pig's feet into pieces and blanch them to remove the blood foam. Soak the soybeans in advance. Heat the oil and stir-fry the ginger slices. Add the pig's feet and stir-fry until slightly yellow. Add light soy sauce and dark soy sauce for seasoning. Add hot water to cover the ingredients. Bring to a boil over high heat and then simmer over low heat. When the pig's feet are soft and rotten, add the soybeans and continue to stew until the soybean fragrance overflows and the soup is thick. Sprinkle some chopped green onions before serving. The soft and glutinous pig's feet are wrapped in the aroma of sauce, and the soybeans absorb the gravy. It is full of satisfaction in one bite.
- Energy supplement: Fermented glutinous rice contains carbohydrates and can quickly provide energy to the body. - Promote digestion: Enzymes (such as amylase) produced during the fermentation process can help promote gastrointestinal digestion. - Nutritional supplement: Contains a small amount of protein, B vitamins and minerals (such as potassium and magnesium), which can be used as a nutritional supplement for daily diet.
Crab is a delicious dish, and crabs are rich in nutrients • Supplement protein: Crabs are rich in high-quality protein. The protein content in crab meat per 100 grams is about 17 grams, and the amino acid composition is close to the needs of the human body, which helps the body's growth and development, repair tissues and maintain normal physiological functions. Crabs are rich in a variety of trace elements, such as potassium, sodium, calcium, magnesium, iron, zinc, selenium, etc. Taking every 100 grams as an example, the calcium content is about 126 mg and the iron content is about 2.9 mg. These elements play an important role in maintaining bone health, promoting blood circulation, and enhancing immunity. It promotes brain development and helps adults maintain good cognitive function and memory.
This dish is beautifully presented, with lotus root slices stacked and covered with spicy sauce, crisp and tasty. The emerald green okra surrounds the edge, and the braised pig ears are hidden, crisp and chewy. The blend of multiple tastes is fresh and spicy, and it is a creative and delicious cold dish.
The fried tofu balls are golden yellow when they are just out of the pan, with a crispy outer skin. When you bite them open, the inside is soft and chewy, with the aroma of beans mixed with the aroma of seasonings. Eat them hot, one bite at a time is very satisfying.
This dish is exquisitely shaped and rich in ingredients. The salty and fragrant meat rolls are wrapped with fresh ingredients, embellished with sweet watermelon balls, and the color is attractive. One bite, the meaty aroma, the freshness of vegetables and fruits blend together, refreshing and greasy, the unique combination brings a novel taste experience, a double enjoyment of vision and taste.
This colorful stir-fry is very pretty! The corn kernels are golden and plump, the green beans are green and tender, the diced meat is fresh and tasty, the red pepper adds color and fragrance, and the tomato slices on the outside are like petals. The ingredients blend together, the taste is rich, and you can taste the freshness and sweetness in one bite. It's awesome!