What to Make with 100g cucumber – Fast, Fresh, and Tasty Ideas
Wondering what to do with 100g cucumber? Try these quick, healthy, and crowd-pleasing recipes.
Recipes with 100g cucumber
- Balanced nutrition: Rice noodle rolls are rich in carbohydrates and can quickly provide energy; pitaya is rich in dietary fiber, vitamin C and anthocyanins. Drinking them together can supplement dietary fiber and antioxidants. The combination of the two takes into account the nutrition of staple food and fruits and vegetables. - Complementary taste: The soft and delicate rice noodle rolls contrast with the sweet and refreshing pitaya drink. The sweet and salty combination is not greasy, which is suitable for breakfast to awaken the taste buds. - Visual and psychological pleasure: The crimson of pitaya and the off-white color of rice noodle rolls are as bright as "rouge powder clouds". The breakfast has a good visual experience, which can bring a good mood and start a vibrant day.
"Cool Summer Three Fresh Bowl" consists of cherry tomatoes, cucumbers and ice jelly, and its benefits to the body are mainly reflected in the following aspects: - Replenish water and electrolytes: Ice jelly itself has a high water content, and it can quickly replenish water in summer when combined with cucumbers (about 95% water content) and cherry tomatoes (about 90% water content); cucumbers also contain potassium, which helps maintain electrolyte balance in the body. - Provide vitamins and dietary fiber: Cherry tomatoes are rich in vitamin C and lycopene, cucumbers contain B vitamins and dietary fiber, and ice jelly (mostly made of plant gum) can also provide a small amount of dietary fiber. The combination of the three can promote intestinal peristalsis and help digestion, which is suitable for more people.
"Melon rings stuffed with yam" is a fresh and elegant home-cooked dish. Cut the crisp and tender cucumber into even round slices, remove the middle part to make green "small rings", then mix the delicate and soft yam paste with minced meat and season it, roll it into round small balls, and firmly embed it in the cucumber rings. After steaming, the cucumber rings maintain a bright green color with a faint fragrance, while the yam meatballs in the middle absorb the essence of both, and the taste is soft and tender without losing chewiness. The whole dish is exquisitely shaped, and the yellow and green colors are particularly refreshing. The entrance has both the crispness of cucumbers and the denseness of yam and the freshness of minced meat. It is light and not greasy, and is suitable for both daily dishes and banquet side dishes.
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
The overall taste is light, with the softness of cake and a hint of density brought by vegetable and fruit puree. It is suitable as a tea snack or daily snack, taking into account both flavor and health.
The dish "Red Flame Wrapped in Snow" has a rich and varied taste, combining the flavor of the red ingredients themselves with the different taste of the "wrapped in snow" part. It tastes soft and melts in your mouth, with a moderate sweetness and sourness.