Try something new with ginger, garlic, chili pepper, onion — easy recipes with ingredients you already have at home.
Steamed pork and eggplant is a home-cooked dish with a relatively balanced nutritional combination. Benefits Nutritional complementation, balanced diet • Combination of protein and dietary fiber: Pork is rich in high-quality protein and can provide the body with essential amino acids; eggplant is a high-dietary fiber vegetable that can promote intestinal peristalsis. The combination of the two can help improve digestion function while supplementing protein.
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Steamed glutinous rice with spareribs is a nutritious dish. Eating it in moderation is good for the body. Pork ribs supplement nutrition: rich in protein, fat, vitamins, calcium, phosphorus, iron and other minerals, which can provide energy and nutrition for the body; glutinous rice contains carbohydrates, protein, B vitamins, etc. The combination of the two can make the nutrition more comprehensive. • Strengthen bones: Spareribs contain calcium, which plays an important role in the development and health maintenance of bones and teeth, and helps prevent problems such as osteoporosis. • Glutinous rice provides energy: The carbohydrates in glutinous rice can be quickly absorbed by the body and converted into energy, which can relieve fatigue and replenish physical strength.
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Braised chicken with pickled peppers is a dish with unique flavor. Chicken is rich in high-quality protein, fat, vitamins, and various minerals such as calcium, phosphorus, and iron. These are important nutrients required for normal physiological activities of the human body and can provide energy and nutritional support for the body. Can dispel cold and warm the body: Pickled peppers are warm in nature. Eating braised chicken with pickled peppers in cold weather can help dispel the cold in the body and make people feel warm.