Find easy and affordable recipes featuring onion optional. Great for lunch, dinner, or meal prep.
This dish is both beautiful and delicious. The shredded lettuce is as green as jade and dotted with golden carrot shreds. It is visually very healing. The shredded lettuce retains just the right crispness and tenderness, with a fresh and natural taste. The simple stir-fry brings out the natural sweetness of the ingredients. It is refreshing and not greasy. It is definitely a fresh dish on the table~
Crab is a delicious dish, and crabs are rich in nutrients • Supplement protein: Crabs are rich in high-quality protein. The protein content in crab meat per 100 grams is about 17 grams, and the amino acid composition is close to the needs of the human body, which helps the body's growth and development, repair tissues and maintain normal physiological functions. Crabs are rich in a variety of trace elements, such as potassium, sodium, calcium, magnesium, iron, zinc, selenium, etc. Taking every 100 grams as an example, the calcium content is about 126 mg and the iron content is about 2.9 mg. These elements play an important role in maintaining bone health, promoting blood circulation, and enhancing immunity. It promotes brain development and helps adults maintain good cognitive function and memory.
Beer fish is a special delicacy. The main ingredients are fish and beer. Eating it in moderation can provide the human body with a variety of nutrients. Beer contains certain carbohydrates and other ingredients. When cooked with fish, it can provide energy for the human body and meet the energy needs of daily activities.
"On the left is the non-spicy seafood sauce section: the aroma of freshness hits your nose as soon as it's served. The fish is soaked in the sweet fragrance of seafood sauce, so tender it trembles when you pick it up with chopsticks. My child immediately started gnawing on the fish belly, even chewing the lotus root slices soaked in the sauce with a satisfying crunch, exclaiming, 'Mom, this is even better than what you get at restaurants!'—the seafood sauce gives the vegetables a subtle sweetness, light yet not bland at all. My child even ate rice faster than usual. On the right is our spicy dry pot section: the aroma of the dry pot ingredients fills the kitchen as soon as the sauce is poured on. The fish skin is grilled until slightly crispy, bursting with juice with every bite when coated in spicy oil. Even the celery stalks are infused with the spicy fragrance, becoming more flavorful the longer they cook. In the end, even the last bit of sauce at the bottom of the pot..." It had to be poured over rice and polished clean. The moment this pot of fish was served, the kids on the left exclaimed, "Mmm, this is so tender!" while we on the right were shouting, "Wow, this is so spicy and delicious!" The divider clearly separated the flavors; some were tender, some were fragrant. Even the usually picky kid devoured the lotus root slices. We used a special grill pan for fish that can be heated directly. It bubbled and steamed as soon as the flame was turned on, making it incredibly satisfying to eat and cook at the same time—the kids on the left were plucking at the tender, seafood-flavored fish, while we on the right were enjoying the juicy, spicy pieces of fish, taking a sip of wine, the spicy aroma mingling with the wine's fragrance, enveloped in the warmth—it was so addictive! If you don't have this special pan, a small alcohol stove with a regular grill pan works just as well, filling the air with a smoky, hearty atmosphere. Life is just too good!
Stir-fried clams with fermented black beans. The salty aroma of fermented black beans slowly permeates the plump and tender clams, while the bell peppers and scallions add a refreshing touch. The clam meat is smooth and tender, with a subtle hint of fermented black beans. The flavor is gentle and mellow, making it a delight for both young and old. With rice, you can easily enjoy an extra half bowl. The spicy version is incredibly potent! The aroma of fermented black beans blends with the punch of chili peppers, creating an aroma that hits you right in the face as soon as it's served. The clams, coated in the red oil broth, are tender and flavorful. The spiciness is so intense that it numbs your tongue, yet you can't help but keep picking at them. The more you eat, the more intense it becomes. It's a truly satisfying spicy treat!