Discover delicious and easy-to-make recipes using preserved eggs black egg grains. Perfect for busy weeknights and family dinners.
This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.
The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
A savory pork patty mixed with soaked chai poh (Chinese preserved radish) is steamed for 8 minutes, then blanketed in a smooth egg-to-water mixture (1:1.5 ratio) and steamed another 7 minutes. The result is a layered dish of umami-rich pork and creamy custard-like egg, finished with a drizzle of sesame oil and a sprinkle of green onions.
Peppered preserved eggs are a great dish to eat with rice. If you are a fan of preserved eggs, you will definitely love this dish.
The beef slices are light red, the preserved eggs are dark brown with white lines, and they are dotted with emerald green coriander and bright red chili peppers, creating a sharp contrast in color. The beef is chewy, the preserved eggs are smooth and slightly elastic, and the fresh fragrance of the seasoning wraps the ingredients, which is salty, fresh, slightly sour, and has a unique mellow feeling of preserved eggs. The more you chew, the more delicious it tastes.
A hot soup suitable for all seasons. Our family loves to drink this soup. My son drinks at least two bowls at a time.
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The nutritional value of preserved eggs comes mainly from the nutritional components of the preserved eggs themselves. They are rich in high-quality protein, which is unique to eggs. Every 100 grams contains about 14 grams. After being pickled in alkaline conditions, part of the protein is broken down into amino acids (such as glutamic acid), which makes the flavor more prominent and has a higher digestion and absorption rate. It can provide the body with the basic nutrients needed for tissue repair and immune function.