Easy preserved eggs black egg grains Recipes – Quick Meals Everyone Will Enjoy

Refreshing and tender cold tofu and preserved egg

This dish of tender tofu and preserved egg salad may seem simple, but it has a lot of special "meanings" in it: • A wonderful collision of tastes: tender tofu is as smooth and soft as pudding, with a sweet bean fragrance; the preserved egg is chewy and elastic, the egg yolk is dense and has a special "runny" feeling, and a unique salty fragrance. One soft and one tough, one light and one strong, the combination of a particularly rich taste is the key to many people falling in love with this dish.

Steamed Egg With Chai Poh Pork Patty

This steamed egg recipe is modified by adding Chinese preserved radish to add more flavour and texture to your typical steamed egg dish!

Pepper Preserved Egg

Peppered preserved eggs are a great dish to eat with rice. If you are a fan of preserved eggs, you will definitely love this dish.

Fragrant sesame oil soba noodles with shrimp, shredded chicken, and cucumber

The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)

Coriander and Century Egg Soup

A hot soup suitable for all seasons. Our family loves to drink this soup. My son drinks at least two bowls at a time.

Steamed Tofu with Century Eggs

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Wealth and good fortune! Cold preserved eggs

The nutritional value of preserved eggs comes mainly from the nutritional components of the preserved eggs themselves. They are rich in high-quality protein, which is unique to eggs. Every 100 grams contains about 14 grams. After being pickled in alkaline conditions, part of the protein is broken down into amino acids (such as glutamic acid), which makes the flavor more prominent and has a higher digestion and absorption rate. It can provide the body with the basic nutrients needed for tissue repair and immune function.