Looking for recipes with 3 tablespoons of oil? We’ve got simple, tasty ideas the whole family will love — perfect for everyday cooking.
Potatoes are the "ever-changing star" of the food world, and they can be transformed into a myriad of delicious dishes. Among them, hot and sour potato shreds are the epitome of quick stir-frying, which can be done in 3 minutes from the time they are put into the pan to the time they are taken out of the pan. The key to making this dish delicious is to stir-fry it quickly over high heat, so that the potato shreds can quickly lock in their crisp and tender texture. The unique flavor of sour and spicy is appetizing and satisfying in one bite. It is a perfect accompaniment to rice, and you will never forget it after eating it. It is definitely worth a try!
"Seared Crab" is a traditional Chinese dish. Dishes The subtlety of this dish is that, although there is no crab meat, it can simulate the taste and texture of crab through clever combination of ingredients and cooking techniques, especially the use of eggs, which makes the dish have both the tenderness of crab meat and the mellowness of crab roe. Using ordinary ingredients to create deliciousness comparable to precious ingredients is people's pursuit of food.
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)