Budget-Friendly two eggs Recipes – Save Money, Eat Well
Cooking with two eggs doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.
Recipes with two eggs
The green color of cucumber, the brown color of preserved egg, the white color of yam and the orange color of carrot make the whole dish colorful and increase appetite.
- The flower rolls are very soft and elastic, just like bread, but with a softer texture than bread. The coconut filling brings a rich taste. The granular texture of the coconut contrasts with the delicate dough, and it tastes both soft and chewy. Taste - The coconut aroma is rich and sweet, and it tastes similar to the coconut filling used to make coconut bread. The addition of white sugar increases the sweetness and blends with the aroma of coconut. You can also add milk powder, condensed milk, etc. according to your personal taste to add milk flavor.
This dish tastes really good. The fresh shrimp meat is chewy and firm, with the freshness of seafood; the boiled eggs are cut into pieces, the yolk is dense, the egg white is smooth, and it has a mellow egg fragrance; the cucumber is crisp and juicy, and the onion is slightly spicy and sweet. The freshness of the two just balances the richness of the fresh shrimp. Several ingredients collide in the mouth, with soft and tender interweaving with crispness, and clear layers.
Donkey-hide gelatin stewed with jujube, longan and wolfberry is a nourishing food therapy recipe. It nourishes blood and improves qi and blood deficiency • Donkey-hide gelatin: It is a traditional blood tonic, rich in collagen and various amino acids, which can promote hemoglobin synthesis and improve anemia, pale complexion and other problems. • Jujube is rich in iron, and longan (longan) contains glucose, iron and B vitamins. Both can help supplement hematopoietic raw materials and enhance the blood tonic effect. • Wolfberry contains polysaccharides and iron, which can help regulate qi and blood. The combination can enhance the blood nourishing effect. It is suitable for people with qi and blood deficiency and easy fatigue. Donkey-hide gelatin is sweet and mild in nature, which can nourish yin and moisten dryness, relieve dry mouth and insomnia caused by yin deficiency; wolfberry can nourish the liver and kidney, improve the essence and eyesight, and longan can nourish the heart and spleen, calm the mind and improve intelligence. • The combination of the three can help improve symptoms such as fatigue, dizziness, and insomnia caused by insufficient yin and blood. Calming the mind and regulating sleep • Longan meat has been used to calm the mind and help sleep since ancient times. Combined with the nourishing effect of donkey-hide gelatin, it has a certain effect on alleviating insomnia and palpitations caused by deficiency of both heart and spleen and insufficient blood in the heart. It is suitable for people with high stress and poor sleep quality. 4. Supplement nutrition and enhance physical fitness • The ingredients contain vitamins (such as vitamin C, B group), minerals (iron, potassium, zinc, etc.) and polysaccharides, which can provide the body with a variety of nutrients. It is especially suitable for women who need to recuperate the second day after the end of their menstrual period and after childbirth. Precautions • This diet therapy is warm and nourishing. People with damp-heat constitution and prone to getting angry need to eat a small amount to avoid symptoms such as dry mouth and constipation; • Donkey-hide gelatin is greasy. People with weak spleen and stomach and poor digestive function are recommended to use spleen-strengthening ingredients (such as tangerine peel) or reduce the dosage.
This dish combines three high-quality ingredients, which can not only satisfy the taste requirements, but also efficiently supplement the various nutrients needed by the body. It is a good choice for daily diet that takes into account both deliciousness and health.
- The white color of white tofu, the brown color of preserved eggs and the golden color of cooked soybeans complement each other, creating a sharp contrast in color. Adding the color of the sauce and the embellishment of seasonings such as chopped green onions and red peppers, the whole dish looks attractive, beautiful and generous, which can increase appetite.
A hot soup suitable for all seasons. Our family loves to drink this soup. My son drinks at least two bowls at a time.
Wash and cut fresh long beans into sections, stir-fry until they turn emerald green, with a crisp and tender taste and its own fragrance; stir-fry the beaten eggs into golden and fluffy egg cubes, exuding a rich egg aroma. After the two are mixed, the freshness of the long beans neutralizes the mellowness of the eggs, and then add a little salt and a little light soy sauce for seasoning. Simple seasoning can stimulate the most authentic taste of the ingredients.